874: Motivation is Overrated And You Owe You by Ross Enamait of RossTraining.com

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 3 May 2018

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

2 articles from Ross Enamait of Ross Training, about motivation and accountability. Episode 874: Motivation is Overrated And You Owe You by Ross Enamait of RossTraining.com (Self Discipline & Peak Performance). Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession. The original posts are located here: http://rosstraining.com/blog/2015/12/29/motivation-is-overrated http://rosstraining.com/blog/2016/05/10/you-owe-you-eric-thomas Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily, episode 874.
0:03.5	Motivation is overrated.
0:05.5	And you, oh you.
0:08.0	Both by Ross enemiteofrossstraining.com,
0:10.9	and I'm Justin Mollick.
0:12.5	Happy Thursday and welcome to the podcast
0:14.5	where I simply read blogs to you for free,
0:16.9	usually sometimes books,
0:18.5	but always with permission from the websites
0:20.7	and all with the hope of helping you optimize your life.
0:23.8	Today's posts come from Ross Training,
0:26.2	which is typically featured on my brother's podcast,
0:28.6	that's Optimal Health Daily.
0:30.6	Now let's get to the two posts as we optimize your life.
0:38.4	Motivation is overrated by Ross enemiteofrossstraining.com.
0:44.4	Out of the thousands of emails that I receive each year,
0:47.3	motivation is perhaps the most asked topic of all.
0:51.1	It is rare that a day passes without someone inquiring
0:53.6	about how I've stayed motivated after so many years.
0:56.7	Ironically, I can't recall the last time anyone
0:59.0	asked me about discipline.
1:00.6	For some reason, motivation always gets more attention.
	...

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