Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of Practicali.

Liz is a nutritional therapy practitioner and the author of Modern

Cave Girl. Together, Diane and Liz answer your questions, interview, leading health and

wellness experts, and share their take on modern

paleo living with their signature friendly and balanced approach.

Remember our disclaimer. The materials and content within this podcast are

intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis for treatment. Hey everyone Liz and Diane here. Welcome to

balanced bites podcast number 87 version 10 million point oh because I swear this country internet is going to be the

end of me terrible

episode 87 is going to be all about paleo pitfalls. It'd be very exciting. But before we begin, I have a really important question for Diane.

I can't even act like I don't know what it is anymore. I know.

Because we've done this four times.

We've done it six times but I think it's important that we talk about this because I think that everyone,

I think it's relevant to everyone.

I really do.

And the question is, and has been, for the last 20 minutes, did you watch

New Girl this week? I did not. I can't believe we've had no audio problems yet. I also can't believe that you have not watched it yet. I made an agreement to not watch it until this weekend so I could not watch it alone.

So I'll be watching it this weekend.

We can talk about it next week.

Okay, but just tell me real quick, are you excited about Nick and Jess? I I'm not excited about it for

the purpose of the show's plot lines so I don't know I mean it's cool and funny but unless they make it work really well

...