#87- How To Be a Man of Value with Mike DeSanti
The Jay Ferruggia Show
Jay Ferruggia
4.9 • 1.6K Ratings
🗓️ 1 March 2016
⏱️ 69 minutes
🧾️ Download transcript
Summary
In this episode, one of my closest, lifelong friends, Mike DeSanti, joins me as we talk about the daily habits and mindset strategies around optimizing your life as a modern day man.
We discuss…
- The surprising technique that will make a dramatic difference in how you feel
- A mindset shift that will immediately boost your confidence and sense of empowerment
- How to beat crippling over-analysis
- Communication tips from the greatest vocal coach in the world, Roger Love
- What makes the perfect woman
- The most important thing to do when you start a relationship
- How to achieve progressive overload as a natural athlete
- More fashion tips from yours truly
To find out more about Mike check out his website TheVitalGuide.com and follow him on Facebook and Instagram (@Mike_DeSanti)
This episode is brought to you by Onnit Total Human Optimization. Get your Shroom Tech Sport, Alpha Brain, Hemp Force and more incredible supplements and fitness equipment at onnit.com/Renegade. And use the coupon code "Renegade" at checkout to save 10%.
This episode is also brought to you by Renegade Roasting Co. This is the ultimate pre workout drink to fuel your training and increase your performance. Every bag purchased provides one person with clean water for two years. Go to RenegadeRoastingCo.com now for the best tasting coffee anywhere. Use the coupon code JFS for 25% off your first order.
Transcript
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| 0:00.0 | You're listening to the J-Firugia show. |
| 0:07.0 | Build your body, |
| 0:09.0 | Strengthen your mind. |
| 0:12.0 | Optimize your life. |
| 0:14.0 | Hey everybody, |
| 0:19.0 | everybody, |
| 0:22.0 | thanks for tuning in to another episode of the J Farugia show |
| 0:25.4 | which is brought to you by On It Total Human Optimization. On it are the makers of |
| 0:30.4 | Alpha Brain, which is an awesome newotropic supplement that basically makes you |
| 0:35.4 | think faster more clearly, more effectively. |
| 0:38.9 | Helps improve recall, helps you get focused, helps with creativity, helps you get shit done. |
| 0:44.1 | Awesome Supplement. I pop two of those before the show, before every show, before I |
| 0:49.8 | get on stage, before I speak, can't live without it. They also make new mood, which as the name |
| 0:55.9 | would imply improves your mood and also helps with sleep quality. What else they got over |
| 1:01.7 | there? They got Shroom Tech Sport. It's another fantastic |
| 1:04.7 | supplement. It's non-stimulant pre-workout supplement that improves oxygen |
| 1:08.8 | utilization. You'll feel great on that. The thing I love about on it is, well first of all the culture, everyone who works there, amazing company. |
| 1:17.0 | Aubrey Marcus really did an incredible job just creating something that people just want to be a part of people love to go to work there |
| 1:23.7 | that is one of the things I love. I also love that all their stuff is tested it's made from the |
| 1:27.2 | highest quality all natural ingredients no bullshit fillers artificial crap of that, just all natural earth-grown nutrients. |
| 1:36.6 | So if you guys want to get jacked, if you want to be a badass, go onit.com slash renegade and you'll save 10% off of all supplements right now. I also want to |
| 1:48.1 | give a huge thank you to everyone who left an iTunes review. I especially want to |
... |
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