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Optimal Health Daily - Fitness and Nutrition

858: Instant Coffee: Good or Bad? by Adda Bjarnadottir with Healthline on Caffeine Intake & Benefits

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 30 October 2019

⏱️ 14 minutes

🧾️ Download transcript

Summary

Adda Bjarnadottir with Healthline shares if instant coffee is good or bad.  Episode 858: Instant Coffee: Good or Bad? by Adda Bjarnadottir with Healthline on Caffeine Intake & Benefits How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/nutrition/instant-coffee-good-or-badPlease Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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head to Adobe.com forward slash express. This is Optimal Health Daily, episode 858. Instant coffee. Good or bad?

1:06.3

By Ada Bjarna Daughter with Healthline.com. And I'm Dr. Neil Malik, reading you some of the most popular

1:12.0

health and fitness blogs out there with permission from the websites. Believe it or not, November is

1:18.0

just around the corner. In just two days, we're going to be giving away a book to a random person

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on our weekly newsletter mailing list. So, to be a part of that for free, come by oldpodcast.com

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and join the email list. It's the middle of the week, so we're due for a little inspiration.

1:37.2

Quote, enjoy the little things. For one day, you may look back and realize they were the big things.

...

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