852 | Les Brown: “The Biggest Challenge that You Will Ever Have in Life is You.”
The Quote of the Day Show | Daily Motivational Talks
Sean Croxton
4.8 • 3.2K Ratings
🗓️ 2 March 2020
⏱️ 9 minutes
🧾️ Download transcript
Summary
Les Brown is back to drop some Motivation Monday wisdom on you. Today he shares 4 of his keys to self-motivation — developing a health plan, living with energy and passion, monitoring your self-talk, and deciding what you really want out of life.
Source: The Power of Purpose from Audible.com
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Transcript
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| 0:00.0 | Yo, today's QOD is the biggest challenge that you will ever have in life is you. |
| 0:07.0 | Here we go. |
| 0:31.0 | Welcome back to the QOD of the day show. |
| 0:36.0 | I'm your host, Sean Crox and the Sean Croxin.com. |
| 0:39.0 | We got less brown back on the show for your motivation Monday and today less is going to share four of his keys to self motivation. |
| 0:47.0 | Here's less. |
| 0:49.0 | The next thing is an order to begin to find some keys to self motivation to drive yourself. |
| 0:56.0 | In addition to working on yourself and as you work on yourself you feel good about yourself and as you feel better about yourself. |
| 1:02.0 | You treat yourself differently. |
| 1:04.0 | Develop a health plan. |
| 1:06.0 | So you can't feel well and do well if you don't have good health. |
| 1:11.0 | You can't perform if you don't have your health. |
| 1:15.0 | Your health is valuable. |
| 1:17.0 | Develop a health plan. |
| 1:19.0 | A plan that you will follow because this is the only vehicle that you have to carry you through this experience called life. |
| 1:26.0 | And you want to take good care of it because you love you enough. |
| 1:30.0 | You care enough about you and that's not easy. |
| 1:33.0 | It is not easy having a health plan and sticking to it. |
| 1:38.0 | But you don't worth it doing it again and again and again. |
| 1:42.0 | I have lost 22 pounds several times. |
| 1:49.0 | Except it's always doing. |
| 1:51.0 | I love potato chips. |
... |
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