Hi everyone and welcome back to the Cabral concept I'm Stephen Cabral

board certified naturohic doctor. So excited you could

join me here today for this motivation and mindset Monday. No matter what day of the

week you might be listening to this, I hope that we're gonna get your week, get your day started off right. I'm always really,

I'm extra charged up for these Mindset and Motivation Mondays and the reason is that these are all things that I'm

literally struggling with either in my own life or that I see people

in my own practice struggling with, and I think that we need to call attention to it.

Because so many of us believe that we're walking down this path in life, struggling on all of these unique things, right?

They're unique to us that we don't think anybody else has to deal with them.

So I have a part of my practice called a lifestyle concierge medicine practice, and that is where I meet with people essentially on a

monthly basis we talk about you know they've already healed their body

they've already gotten well and now what we're working on is overall life like

literally how can they take their life to the highest level possible.

And they're struggling with relationship issues, family issues, and a lot of times I tell them like,

listen, you know, like you're talking about these things like you own them

like you're the only one that these things happen to because that's how they're looking at it and I just

want you to say like just to let you know that this is normal like your life would be abnormal if

this wasn't all a part of it but then what we try to do then is bring out the

best of them but then there are other people in my practice which is I want to

focus on today are other people in my practice, which is I want to focus on today, are those people

that have never gotten well, that have struggled for years, at least months, but probably years,

to get well or to get out of whatever r what they're at in life, a rut they're in in life.

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