4.7 • 800 Ratings
🗓️ 17 January 2024
⏱️ 54 minutes
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0:00.0 | This is the Shameless Mom Academy episode 841 with Dr. Catherine McCarthy, Dr. Heather Tedesco, |
0:07.4 | and Jennifer Weaver. Show notes for this episode, including any links mentioned in the episode, |
0:11.8 | can be found by going to shamelessmom.com and clicking on episode 841. |
0:20.6 | Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean. I'm here to give you and other |
0:26.1 | passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead |
0:32.2 | more positive, powerful, and purposeful lives every damn day. One of the best things about the |
0:37.6 | Shameless Mom Academy is our community. So be sure to join us in our free private Facebook group |
0:42.3 | to connect with other shameless moms just like you. You can find us over at shamelessmom.com |
0:48.0 | forward slash Facebook. All right. Let's dive into today's episode. |
1:03.2 | Dr. Catherine McCarthy, Dr. Heather Tedesco, and Jennifer Weaver are all mental health professionals who co-authored Raising a Kid Who Can, a Simple but Comprehensive How-To |
1:08.6 | Parenting Manual, designed for the post-pandemic world in which both |
1:12.4 | threats and opportunities for kids and parents abound. Recognizing their readers depleted attention |
1:18.4 | and energy is in constant conflict with their desire to be guided by the most current |
1:23.0 | evidence-based information and best how-to strategies when it comes to your kids and their mental |
1:28.1 | health, they went ahead and created this book that what I personally love is made for skimming. |
1:34.7 | It has art and graphics in it that make it really easy for you to consume different methodologies |
1:40.2 | and different philosophies that you can immediately put into practice so that you remember them |
1:44.6 | because like pictures makes things sticky in our brains. And also I love that this book was designed |
1:49.8 | to be useful at any stage of a child's life. The book devotes one short impactful chapter per |
1:55.3 | principle, including resilience, attention, self-control, psychological, flexibility, |
2:00.8 | self-motivation, |
2:02.0 | compassion, and gratitude. The result is a new approach to parenting, where one takes a |
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