#84: Meet Stella & Emma From The Rock Your Bod Pod! All About Loving The Skin You're In, Moving Past Disordered Eating & Stepping Into Body Acceptance
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Mimi Bouchard
4.4 • 953 Ratings
🗓️ 3 April 2019
⏱️ 49 minutes
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Summary
Us 3 ladies get real deep in today's episode all about body acceptance, when wanting to be healthy goes "too far", our past issues with disordered eating, and how we are healing. Stella & Emma from the Rock Your Bod Pod podcast are such inspirational role models and I am so lucky that I got to sit down and record this real & raw episode with them. We chat all things self-love, body positivity, recovering from eating disorders, and learning to love ourselves. Check them out on Instagram at @rockyourbodpod!
The MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!
@mimibouchard
Transcript
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| 0:00.0 | You are listening to the MimiB podcast, a lifestyle podcast that is designed to help you transform your life and become the best version of yourself possible. |
| 0:10.0 | On this podcast we talk about health, personal growth, career, and pretty much everything else it takes to become the best you there is. |
| 0:19.0 | I'm your host Mimi Bouchard. I own the online magazine Mimi B and I create courses on how you can upgrade |
| 0:26.4 | your life to the next level. Every single one of us has the ability to produce extraordinary |
| 0:32.2 | results in our lives and this |
| 0:34.2 | podcast is going to help you get there. |
| 0:37.0 | Hey guys, just before we get into today's episode I wanted to let you know that |
| 0:45.7 | this was recorded like two months ago so some of the stuff you're going to hear is a little bit not up to date, let's just say. |
| 0:56.0 | So I just wanted to let you know that. I refer to a few things in the podcast that you probably already heard about on other episodes and yeah I |
| 1:07.2 | hope you guys enjoy but I just want to let you know this was recorded two months ago so some of my |
| 1:11.5 | views have changed since and we talk about you know you're |
| 1:14.6 | gonna you're gonna get into it but we talk about you know my relationship to food |
| 1:18.5 | and stuff and two episodes before this one I give you guys the whole explanation on my big |
| 1:24.4 | epiphany and I hadn't had that when I recorded this podcast so I know it's all |
| 1:29.4 | a little bit confusing but I hope you guys enjoy I love you all have an amazing day. |
| 1:34.0 | Hello everybody |
| 1:36.0 | Hi |
| 1:38.0 | guess who I'm with I'm with the rock your bod pod |
| 1:41.0 | ladies Emma and Stella. Hi hello everyone. Emma is new to this |
| 1:46.4 | podcast Stella's probably done about like five to ten podcasts. I'm old news on |
| 1:50.5 | this podcast. I'm the newbie I'm very excited. Well actually they were supposed to |
| 1:54.6 | record a podcast. I just hopped it. Yeah. So Emma and I were supposed to record one but |
... |
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