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The mindbodygreen Podcast

84: Lauren Singer, Founder Of Trash Is For Tossers, On Being Waste Free & Stopping Climate Change

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.62.1K Ratings

🗓️ 16 November 2018

⏱️ 34 minutes

🧾️ Download transcript

Summary

Lauren Singer lives in New York City, lives a “normal” life, and creates no trash. Six years ago, Lauren was studying environmental studies at NYU and actively protesting fracking, but realized she wasn’t practicing what she preached. She made the decision to cut plastic out of her life and started making her own products to live a zero waste lifestyle — but it didn’t happen overnight. In 2014, Lauren updated us on how two years of being waste free had already saved her money, changed her diet and improved her overall happiness. Now she has popularized the zero waste movement through her blog, Trash is for Tossers, where she shares the ins-and-outs of a no trash lifestyle. A pioneer in the movement, she opened Package Free, a completely package-free shop, supporting eco-friendly, single-product companies. Among these products, her own, an organic, vegan laundry detergent called The Simply Co. Six years into her journey, we caught up with Lauren on the mbg podcast to get an update on her zero waste lifestyle and how the movement has developed. We discussed how when she began, the concept of living without waste or being a minimalist was unheard of. Now, companies are now reaching out to Package Free to find out how they can eliminate plastic packaging. It can be intimidating to think about committing to a zero-waste lifestyle, and the best place to start she says, “look in your garbage can and see what you’re throwing out.” While it is easy to think our actions can’t make a difference, Lauren believes the opposite. We talked about the lifecycle of waste and how our consumption choices play a significant role in stopping climate change. If you’re interested in making sustainable and impactful changes in your life, Lauren’s experiences, advice, and simple action steps will inspire you to begin. To contact Jason with comments, questions, or speaker ideas, please email [email protected]. For all sponsorship inquiries, please email [email protected]. Want to join our podcast email newsletter? Sign up here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi, I'm Jason Walkab, founder and CEO of My Buddy Green, the best-selling author of Wealth, and your host for the My Buddy Green podcast,

0:08.8

where I'll be bringing you deep and insightful dialogues with some of the greatest minds in wellness.

0:13.7

If you like what you hear, please give us a five-star review, comment, and share with your friends

0:18.9

and family.

0:19.9

And don't forget to visit us at my buddy green dot com for your daily dose of wellness.

0:24.0

Thanks and enjoy the podcast.

0:27.0

Today I'm thrilled to welcome Lauren Singer to the Mind Body Green Podcast. Lauren popularized the Zero Waste

0:35.4

movement by documenting her Zero Waste lifestyle in New York City on her blog Trashes

0:39.8

for Tossers. She is the founder of Package Free, Isirway Shop, online and in New York City, and of

0:46.1

the Simply Co, an organic vegan laundry detergent company.

0:49.8

Back in 2014, she wrote an article for Mind Buddy Green that went viral, detailing the first two

0:54.7

years on her zero-waste journey.

0:57.0

Now, with seven years under her belt, she's even more adept and innovative in her zero-waste

1:01.3

ways.

1:02.3

At the time, I could not believe over the span of two

1:04.9

years the amount of trash she produced could fit inside a 16 ounce mason jar. It is

1:10.0

inspiring to hear what led her to the decision to make all her own packaged products,

1:15.0

buy secondhand clothing, and downsize her belongings.

1:18.2

But the transition did not happen overnight.

1:20.8

Today she tells us more about how eliminating waste from her life has helped her save

1:24.4

money, eat healthier, and lead a happier life.

1:27.5

Lauren Singer, welcome to the podcast.

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