Welcome to the How to Be Awesome at Your Job Podcast.

The show where brilliant professionals share how to sharpen the universal skills required

to flourish at work.

Enjoy more career fun, wins, meaning, and money with your host, Pete McIdoz.

Hello and thanks for joining us here for episode 839 with Hamza Khan.

Hamza is talking burnout from having lived it, recovered from it, identifying very precisely

and specifically different stages and how you can manage it, drawn from the research

and his own powerful story, so much good stuff.

You'll learn one, the 12 phases of burnout, two, the Dragon, that's an acronym, the R-A-G-O-N,

if you will, framework for beating burnout, and three, how to set boundaries without ruining

relationships.

So if you want to check out the show notes or the transcript or the links to items that

we've referenced, please pace a visit over at awesometyourjob.com slash EP839.

And this is an episode I would recommend reading those gold nuggets.

Each episode we send out to email boxes, a quick summary write-up of the actual wisdom

the guest shares.

So this one's particularly nice if there's 12 stages of burnout and then the Dragon, acronym,

that's all written in a very easy to access way.

That's the gold nuggets.

And when you sign up, you also get access to the whole vaults of all of these summaries,

839 of them.

Anyway, that's the gold nuggets at awesometyourjob.com.

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