Welcome to the tailored life podcast, the one and only fitness and nutrition

podcast that goes way beyond just training and nutrition.

It helps you create a life by design.

I'm your host, Cody McBroom, and with me is my co-host.

Travis McQueen.

Happy fucking Thanksgiving.

Let's go.

I am not as, uh, it just sounds so fucking negative right out the gate.

I'm not as excited about Thanksgiving as I normally am.

Um, I'm excited about the meaning of Thanksgiving.

I'm excited to like, like, it's funny because the things I started prepping for was like I made a list of everybody I want to send like a message to and just like which I always say like you shouldn't wait until you know but at the same time it's like if there's a day that nudges you to go ahead and do it an extra time yeah great do it you know better than not doing it yeah exactly so I have like my list I'm excited of that I'm excited to see family and stuff but I'm like not like excited about the food usually I get pretty excited about the food yeah I feel like my list. I'm excited of that. I'm excited to see family and stuff. But I'm not like excited about the food. Usually I get pretty excited about the food. I feel like this year has been very like I've always been such a foodie. But this year has been like I just don't care as much. Which I'm actually happy about. Like it's it's probably good for my health and my body composition things I care about most like training and stuff like that um but i mean yesterday cj was like uh my my training partner for those listening he's like

what what is if you could just have like one thing like what's the one thing like cheat meal like

you just you crave you just die for and i was just like stumped i was like cheat meal or thanksgiving

cheat meal just in general okay okay okay like any was just like anythinged. I was like, Cheat meal or Thanksgiving? Cheat meal, just in general. Okay, okay, okay.

And he was just like, anything.

I'm like, I don't know.

And he's like, just any food.

Chicken rice, dude.

Yeah.

I was just like, man, like, I literally was like, dude, like,

honestly, cheese so bad. It's just because I enjoy that time with Shannon. Yeah. Like that's, and I like wine a lot, especially wine. Yeah. Um, and I mean, if you pair

the right cheese with the right, like, there's like a million fig jams and like, all that stuff,

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