Welcome to the How to Be Awesome at Your Job Podcast.

The show where brilliant professionals share how to sharpen the universal skills required

to flourish at work.

Enjoy more career fun, wins, meaning, and money with your host, Pete LeCaites.

Hello and thanks for joining us for episode 832 with Dr. Christina Maslack.

We are talking burnout and Christina is really one of the pioneering researchers in fact

to even popularize the very term burnout as it applies to us human beings.

So we got a boatload of wisdom coming from her.

You'll learn one why burnout isn't just an individual problem, two, the six key areas

of job mismatch that cause burnout and three, what to do when you are burnt out.

So if you want to check out the show notes or the transcript or the links to addos

we've referenced, please pay a visit and awesome at your job.com slash EP 832.

If it's your first time listening, welcome.

So good to have you.

I recommend you start at the beginning in terms of checking out the episode sorted by

earliest so you can see episode 0, 0, 0 start here and then ABCDEF,

the little sampler of the sorts of topics that we talk about to get a good feel

for what we're all about.

Welcome.

So good to have you and so good to have Dr. Christina Maslack.

She's a professor of psychology emerita at the University of California,

Berkeley and the co-creator of the Maslack burnout inventory.

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