What is up? I am so glad you're here today and you are in for a real treat.

Actually more like a party because that's what today's episode is going to be like.

Here's the deal. The interview today I have been planning for months. I literally

adore the lady I'm going to interview today and you are too. When I found her on

social media months and months and months ago I looked at a couple episodes and I was like oh my

gosh she is so legit she's funny she's smart she could explain things in a

very educational way that I could understand with humor and I learned things

I had never heard about before about my own body.

And I feel like as females there's so many subjects that are untalk talked about and she touches all of them her name is Dr. Janelle Howell and her Instagram handle is the vagina rehab doctor

She is amazing on social media. She's on

TikTok. She's on Instagram and she is extremely passionate about creating a

radical culture for vagina health where anyone can learn anything and get qualified information about the pelvic floor

and enlightening us in a very entertaining way. You will love her. She has her doctorate of physical

therapy and she specializes in pelvic health and currently works in

Chicago at Northwestern Hospital. She provides pelvic floor courses so she does like a course on

vagina stretch lab and master classes and she also has an

e-book called the vagina food e-guide which is teaching you exactly what types of foods

to support your flourishing vagina. If you can tell my words, she is amazing. Her

tagline on Instagram is, I'm teaching you all the things your mama didn't about your

vage. I mean does it get any more amazing than that

because I feel like for women's health we are getting way better about openly

talking about

...