Welcome back to the podcast. My name is Joseph Clough and this is episode 828.

Now in this episode, we are doing a hypnosis session of how you can remain powerful, even under stress.

You see, following on from the previous episode I was talking about my

experience recently with the app being under attack and all these things

getting updates out trying to fire fire almost while still remaining in a

centered place where I'm in control of my state of mind. You see, you can have all the

turbulence happening in your life, but I also believe you can be grounded, resourceful, full of

anticipation and not anxiety.

So that means you are in control.

When you're unable to change your situation,

your challenge to change yourself.

And therefore, that's from Victor Frankel.

We can begin to be calm, be powerful.

Be like the peaceful warrior.

Never seen that movie or read the book? The peaceful warrior of taking action, doing what has to be done to solve whatever's going on in that

resourceful state of mind. And of course, make sure you're not operating any forms of machinery

because at the end of the day

that's silly and on top of that you want to be in a nice calm relaxed place where

you can just focus on yourself you get to develop yourself and put yourself as a

priority and you put yourself as a priority here it means when you go back into the world, you can serve even more people to be able to help them in every single way.

So with that, let's get to the live hypnosis right here and right now. Now. So go ahead. So go ahead and get yourself in a nice, comfortable position.

Breathe in through the nose and exhale through the mouth.

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