828: How to Reach Your Epic Goals and Unlock Elite Performance with Bryan Gillette
How to Be Awesome at Your Job
How to be Awesome at Your Job
4.5 • 1.1K Ratings
🗓️ 5 January 2023
⏱️ 49 minutes
🧾️ Download transcript
Summary
Performance expert Bryan Gillette reveals the foundational principles for epic achievement.
— YOU’LL LEARN —
1) The five pillars of EPIC performance
2) What you can learn from elite athletes to find your own peak performance
3) How to quantify tricky goals
Subscribe or visit AwesomeAtYourJob.com/ep828 for clickable versions of the links below.
— ABOUT BRYAN —
Bryan Gillette knows what it is like to reach the peak as he has stood on the summits of many mountains and successfully completed many physically and mentally challenging ultra-distance endurance events. He’s reached several ‘summits’ in his career as well and before founding his own leadership consulting practice was the Vice President of Human Resource. Bryan has over 25 years of experience in Human Resources and Leadership and Organizational Development with executive-level responsibilities in small and large companies. His experience also includes consulting, speaking, coaching, and teaching all levels.
Bryan is also a dedicated endurance athlete and has cycled across the United States, run 8-marathons back-to- back, and ridden his bicycle 300 miles in one day.
When he is not traveling the world with his wife and two boys, he lives in the San Francisco Bay Area.
• Book: EPIC Performance: Lessons from 100 Executives and Endurance Athletes on Reaching Your Peak
• LinkedIn: Bryan Gillette
• Tool: EPIC Performance Assessment
• Website: EpicPerformances.com
— RESOURCES MENTIONED IN THE SHOW —
• Book: Endurance: Shackleton's Incredible Voyage (Anniversary Edition) by Alfred Lansing
• Book: Liftoff: Elon Musk and the Desperate Early Days That Launched SpaceX by Eric Berger
• Book: Unbroken: A World War II Story of Survival, Resilience, and Redemption by Laura Hillenbrand
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Transcript
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| 0:00.0 | Welcome to the how to be awesome at your job podcast the show where brilliant |
| 0:05.3 | professionals share how to sharpen the universal skills required to flourish at |
| 0:09.4 | work. Enjoy more career fun wins meaning and money with your host Pete |
| 0:15.2 | LeCaites hello and welcome to episode 828 with Brian Gillette if you've got |
| 0:25.1 | some big goals big resolutions Brian's got some core principles to help you |
| 0:29.7 | achieve them masterfully so you'll learn one the five pillars of epic |
| 0:34.1 | performance to what you could learn from elite athletes to find your own |
| 0:38.0 | peak performance in three how to quantify tricky goals so if you want to check |
| 0:42.8 | out the show notes or the transcript or the links to items that we've mentioned |
| 0:45.6 | please visit us over at awesome at your job.com slash EP 828 and if it's your |
| 0:52.4 | first time listening hello welcome we're so glad to have you historically there |
| 0:57.8 | is a bump in the January month something about that new year effect so I |
| 1:02.8 | want to talk a bit about the goodies at awesome at your job.com and if you've |
| 1:07.8 | heard this hundreds of times I feel free to skip ahead one two three minutes |
| 1:12.1 | everybody here's the scoop at awesome at your job.com we got a lot of stuff |
| 1:15.8 | that complements augments enriches the audio alone that you're here and |
| 1:21.1 | here so we've got the transcript so that's pretty cool if you want to read |
| 1:24.7 | what did you say we've got direct links to the stuff you mentioned oh what |
| 1:28.2 | was that book what was that tool what was that website we've got that there we |
| 1:32.4 | also have every episode tagged by the topic and subtopic covered so if you want |
| 1:39.1 | more about communication or goal setting or creativity can jump right to those |
| 1:43.3 | from the archive as well as the competency covered and we're using the |
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