822: 7 Benefits of Practicing Detachment from S.T.U.F.F. by Tony Teegarden with Good Life Zen

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 12 March 2018

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tony Teegarden with Good Life Zen shares 7 benefits of practicing detachment from your possessions. Episode 822: 7 Benefits of Practicing Detachment from S.T.U.F.F. by Tony Teegarden with Good Life Zen (Emotional Freedom). Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. The original post is located here: https://goodlifezen.com/7-benefits-of-practicing-detachment-from-s-t-u-f-f Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by Hule. Between work deadlines and just living life, it can
0:06.4	be hard to prioritize healthy eating. What if you could have a meal in 30 seconds? Hule
0:11.9	is a convenient, nutritious meal in a shake. Just add water and you get a meal of 40g of
0:17.2	protein per serve, 400 calories and 26 vitamins and minerals. Visit Hule.com forward slash Spotify
0:24.3	to find out more.
0:26.3	Nautic nature is ever changing and unpredictable. Shifting between wind, sun and rain, but one
0:35.7	thing is certain, this landscape shares its goodness with us all. Yard is the delicious
0:41.5	plant-based oat drink, made with simple, all-natural ingredients, an organic oats grown and harvested
0:48.3	in Nordic fields. Yard, inspired by Nordic nature, find it in the chill, deri alternative
0:55.2	style. This is Optimal Living Daily, episode
0:58.6	822. Seven benefits of practicing detachments from stuff by Tony T. Garden with goodlifezenn.com
1:06.1	and street foodcommitale. Welcome to the Old Podcast, the OLD Podcast Optimal Living
1:11.9	Daily where I simply read to you, I read your blogs mostly. Sometimes essays, and even
1:17.4	sometimes excerpts from books, kind of like an audiobook. For now, let's get right to
1:21.4	it and start optimizing your life.
1:28.3	Seven benefits of practicing detachments from stuff by Tony T. Garden with goodlifezenn.com
1:35.5	Consider for a moment what it means to live a life of detachment and what comes to your mind
1:40.1	first. Ask yourself, what do you feel at first thought? Do you interpret detachment to mean
1:45.7	you are disconnected from people, relationships, your emotions, society, physical stuff? It's
1:52.9	important to measure and understand what your current belief around the idea of detachment
1:56.9	is before you move forward with this post. Your attachment or belief around a particular
2:02.0	definition is what ties your emotions to that particular event, thus causing experience
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.