820: Lose Fat & Build Muscle with Mind Pump (6 Week Fitness Challenge Tips, Tricks & Strategies!)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 23 July 2018

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Sal, Adam & Justin discuss their strategies for winning Mind Pump's 6 Week Fitness Challenge! (Officially started July 9, 2018).

Let the SHIT talking begin!! The Mind Pump 6 Week Fitness Challenge is on!! How much ganging up will go on?? (2:10)
Do you get irritable or sick when you get hot or overheated? The guys share their mutual despise over the heat in the studio this past week. (6:40)
Lose Fat & Build Muscle with Mind Pump (6 Week Fitness Challenge Tips, Tricks & Strategies!) (10:58)
Teaching/coaching up the younger crowd. The guys share how much they have enjoyed training around their “younger” co-workers. (33:25)
The fun of friendly competition with no ego involved. (36:18)
Do you love to win or hate to lose more? (39:10)
Is Ronaldo the most popular athlete in the world?? Juventus sold over $60 million of Ronaldo jerseys in just one day. (51:32)
Why we as human beings are always looking for controversy. (59:14)

People Mentioned:

Related Links/Products Mentioned:

Mind Pump FREE Resources – Everything You Need to Know to Reach Your Fitness Goals
Organifi
- **Code “mindpump” for 20% off**
Rubberbanditz Resistance Band Set
Juventus sold over $60 million of Ronaldo jerseys in just one day
Joe Rogan “OK Symbol” Post
How To Use BPC-157 - Ben Greenfield Fitness

Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com!

Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com

Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

Click on a timestamp to play from that location

0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:05.8	Might, op, might, op with your hosts.
0:09.0	Salda Stefano, Adam Schaefer and Justin Andrews.
0:13.3	In this episode of Mind Pump, we announce the contest.
0:19.0	It starts today.
0:20.8	That's right.
0:21.3	It's going to be Sal versus Adam versus Justin versus Doug.
0:26.2	It's really me versus the world.
0:27.9	And we're all competing to see who can get the best shape in six weeks.
0:33.2	Adam and Justin have been fighting like crazy over who's going to get second place.
0:37.6	We will see at the end of the six weeks.
0:39.8	This is going to be a lot of fun.
0:40.8	So what we do in this episode is we talk about our strategies, diet strategies, training
0:44.8	strategies.
0:45.8	We talk a lot of shit to each other.
0:48.4	We also talk about, you know, do we like to win more than we like that versus do we
0:54.2	hit light?
0:55.2	Do we hate losing like which one is more powerful?
0:57.2	The hate for loss or the love for the win?
1:01.5	Which one's more important?
1:02.5	So that was a good part of this episode.
1:03.9	And then we talked about some of these online conspiracies towards the end of the episode.
	...

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