#82 Is it possible to feel your body burning fat, what does it mean when your stomach growls, and how to savor your food? With Miss VIRGINIA Catherine Muldoon!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 14 March 2019

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the Waist Away Podcast! In this episode, Chantel interviews another "thin eater." Today's guest is a dentist currently practicing in New York as well as the 2012 Miss Virginia winner. It was a pleasure to have Catherine Muldoon on the podcast this week! video version: https://www.youtube.com/watch?v=5_eYWXIP3fc&feature=youtu.be --------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	And I love to feel my body burning its fat.
0:04.3	Like it's eating its own fat.
0:05.9	And I love that feeling.
0:07.2	Like I feel like I have after I eat like I am low energy.
0:12.2	So like I just like that feeling like like you look in the mirror.
0:16.8	You look in the mirror.
0:16.8	You feel skinnier after but like at the same, like I could feel in my body like getting
0:23.3	thinner.
0:23.9	Like I'm higher energy.
0:25.0	Like I feel like, I feel better personally.
0:27.8	Welcome to Waste Away, the intermittent fasting podcast.
0:31.4	If you want to learn how to lose weight for life through intermittent fasting, burn fat, heal
0:36.5	your thyroid and autoimmune issues,
0:38.8	and break the bondage of food, then this podcast is for you. I'm Shantelle Ray, author of Wasteaway,
0:46.6	The Chantel Rayway, and each week I have different guests answering your questions. If you
0:52.0	haven't had a chance to pick up your copy of Waste Away, visit
0:55.2	chantelle-rayway.com slash podcast, and you'll automatically get 20% off the book,
1:02.0	audiobook, recipe book, coaching, and inner circle Facebook group. Remember, the thoughts and opinions
1:09.0	in this podcast do not constitute medical advice.
1:13.4	Hey guys, Aaron here. Before we get started, I just wanted to remind you that you can find our
1:17.2	full podcast episodes on our YouTube channel. Not only do you get to see Shantelle and our guests,
1:21.6	but you also get to see any charts, graphs, or pictures that we may mention. Search Chantel Ray Way on
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