82 | Genuine Self-Love, Authentic Sisterhood, and Healing from Toxic Relationships with Laticia Rolle
She's So Lucky
She's So Lucky
4.9 • 2.9K Ratings
🗓️ 5 January 2021
⏱️ 65 minutes
🧾️ Download transcript
Summary
Our guest today is Laticia Rolle -- entrepreneur, community builder, podcaster, sister, and so much more. Laticia was one of the first people I met after moving to LA, and every time we speak I’m blown away by her warm authenticity.
Laticia is the creator of Girl, We Got This, a podcast and platform dedicated to sharing the raw, authentic stories of women from all walks of life. She is also the Founder of Tress, the hat that fits and protects our natural curls.
Her story is beautiful and empowering. I’m so grateful for the opportunity to share Laticia’s story and journey because it resonated with me so deeply, and I hope it resonates with you as well.
In this episode, we talk about…
- Adapting to new environments while still honoring yourself
- Defining your self-worth and feeling accepted after heartbreak
- How Laticia’s journey with self-love evolved over time
- Why Laticia seeks support through therapy and how it has helped her come into herself
- Building a supportive community that truly empowers women
- Navigating the ups and downs and challenges of life
Resources:
- Listen to Laticia’s podcast Girl, We Got This
- Follow Laticia on Instagram @laticia.rolle and @girlwegotthis.co
- Check out Tress for curl-friendly hats and hair necessities
Episode Sponsor:
Foria has a special offer for sex and wellness essentials for Balanced Black Girl listeners. Get 20% off your first order by visiting foriawellness.com/bbg.
Join our membership community Guided for live Q&A with podcast guests, bonus content, monthly book club, and support on your wellness journey. Go to https://community.balancedblackgirl.com to join us.
If you like this episode, please leave a rating and review on Apple Podcasts. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast.
PS: If you really want to take your self-care to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.
Our Sponsors:
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Transcript
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| 0:00.0 | Welcome to Balance Black Girl, a podcast dedicated to mental, physical, and emotional health from the Black woman's perspective. |
| 0:13.0 | Tune in to hear from black woman health and wellness experts |
| 0:16.2 | giving the approachable advice you need |
| 0:18.3 | to help you feel your best. |
| 0:20.2 | I'm your host, Lestrandra Alfred. Let's dive in. |
| 0:24.0 | Thank you for tuning into this week's episode of Balance Black Girl |
| 0:31.5 | Podcast. My name is Les. I am your host and I am so |
| 0:36.0 | happy to be sharing this space with you today. And if you happen to be listening to |
| 0:41.2 | this episode as soon as it's released. |
| 0:44.0 | Happy New Year. It's our first episode of 2021. |
| 0:48.0 | We made it through 2020, and here we are. we're in a new year I mean we're we're still dealing with a lot of the same things |
| 0:58.9 | But I think it does feel good to just be in a new calendar year, a new space, a new energy, a new age. We can maybe exhale a little bit. We still have plenty of work and things ahead of us, but it feels pretty good to exhale. |
| 1:21.0 | In the Balance Black Girl virtual community called Guided, which if you have not joined us, |
| 1:27.2 | make sure you do so. We are actually only keeping the doors open for a short while longer. |
| 1:34.0 | Doors are currently open now through January 11th, |
| 1:38.0 | and then after January 11th, the doors are going to be closing for a bit |
| 1:41.0 | so that we can really focus on our community and the folks who are in it. |
| 1:45.5 | So if you have not yet joined Guided, it's the perfect place to get your wellness on point in the new year. |
| 1:51.8 | We have events, we have workshops, we have meditations, we have |
| 1:56.5 | journal prompts, we have community, we have everything you need to take care. |
| 2:01.6 | And you can also connect with the amazing women who we featured on |
| 2:05.8 | the podcast because we will have former podcast guests coming into the community teaching |
... |
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