You're listening to an archive Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Thank you so much for joining me here today

on this Training Thursday show where we're going to be going over

four weight loss and sports supplements to avoid. So this topic to me is extremely

important. I love shows that go along with nutrition and exercise because as many of you know, that's how I essentially got my start. You know, my start was now over 20 years ago and I got into this when I was in college and what I was looking to do was help people

transform their body from a natural perspective to the best of my ability back then

using exercise good quality nutrition and nutritional

supplements and I think what I was really trying to do and I told people and I've

kind of shared this story before as well is I think I was trying to help myself

also through other people and it seems that's the way that a lot of us get into the you know natural health field or just kind of like being caretakers or helpers of others is that you know know, we suffered for so long, we were looking for help ourselves,

...