4.8 • 946 Ratings
🗓️ 19 June 2024
⏱️ 72 minutes
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0:00.0 | We're kind of in some ways no better than allopathic medicine. |
0:06.0 | Allopathic medicine has a drug for everything. |
0:10.0 | Our little natural medicine world has a supplement for every true. |
0:13.2 | It's the same dang thing. |
0:15.2 | And you can harm people with supplements, |
0:16.8 | you can harm people with drugs. The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. |
0:39.0 | We are determined to deliver the science and art of metabolism to you. |
0:43.0 | We bring on the thought leaders in this space to have life-changing conversations |
0:47.0 | so you could apply and upgrade your metabolism. |
0:50.0 | The topics covered here include biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health. |
0:58.0 | Your body was built to be self-heeling. Our goal is to identify the interference and remove it. You are a masterpiece |
1:06.2 | because you are a piece of the master. Welcome to the metabolic freedom podcast. My name is Ben Azotti. I'm the best-selling author of Kito Flex and I want to thank you for spending part of your day with me. |
1:21.0 | Today we have an in-person interview from our Kito Camp podcast studios in Miami, Florida with Dr. Paul Barataro. |
1:30.0 | This brand new episode takes a deep dive into some really interesting topics and hey controversial topics. |
1:38.0 | Dr Paul has been on the Kito Camp podcast before where he discussed his backstory and a lot of the |
1:45.9 | research on molecular hydrogen water we brought him back and this time he's in |
1:50.8 | person where he extended his trip to Miami and rescheduled his flight to drive to my |
1:57.2 | studio and record an amazing conversation which is what you're going to hear today. |
2:01.6 | So here's what we discussed today. |
2:04.0 | We discuss the backstory to how Paul discovered |
2:08.9 | the benefits of hydrogen water before there was a lot of studies out there. Now there are a thousand plus studies on hydrogen. |
2:17.1 | Some key points which you learn about today that hydrogen is the smallest |
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