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The Tim Ferriss Show

#813: Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much More

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

Lifestyle Design, Business, The 4-hour Workweek, Productivity, Timothy Ferriss Show, Startups, Tim Ferris, Entrepreneurship, Longform Interviews, Tools Of Titans, Timothy Ferriss, The Tim Ferriss Show, Tim Ferriss

4.617.4K Ratings

🗓️ 29 May 2025

⏱️ 79 minutes

🧾️ Download transcript

Summary

Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A.

Sponsors:

Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)

Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)

AG1 all-in-one nutritional supplement: DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

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Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, boys and girls, ladies and germs. This is Tim Ferriss. Welcome to another episode of the Tim Ferriss show. This is an in-between episode. So this is an episode between longer deep dive interviews with world-class performers. And in this case, I am being asked questions. I do these every once in a while. I enjoy doing them, and we tend to cover a lot of ground. In this particular Q&A, I am answering questions

0:23.2

submitted by a small group of test readers for my latest book project, The Nobook. If you want to

0:30.7

see what that's about and see a few sample chapters, go to tim.blog slash the no book for more

0:35.7

information. And you can check out that. The community is now closed

0:40.0

because we have a critical mass of people needed for providing edit feedback and book feedback

0:44.7

and so on, but might expand it once the book comes out. Who knows? This episode was all over the

0:51.9

place. We talked about what my commandmentsments would be if I were to start

0:56.2

a cult, which I'm not. Don't worry. Also talk about what my costumes would look like, what my

1:00.5

cult uniforms would look like. The risks of delegating your thinking to AI, how I use and do

1:07.4

not use AI in creative endeavors, stoicism, how I balance that with other types of

1:13.7

philosophies, perils of audience capture, how I think about platforms and audience, and so on,

1:19.5

the exercises from the four-hour work week that I still use. Inefficiency, where I actually

1:24.5

deliberately introduce inefficiency in my life, and there are more examples

1:30.3

than you might expect, and much, much more. So without further ado, actually with a little further ado,

1:36.4

a few words from the people who make this podcast possible, and we'll hop right into the Q&A.

1:41.5

Thanks for listening. Traditional budgeting apps, they can be interesting.

1:45.8

Yeah, they can be helpful.

1:46.7

I've tried out a bunch,

1:47.6

but they don't compare to the complete financial command center that you get

1:51.2

with today's sponsor, Monarch Money.

1:54.1

And a number of my friends have recommended them publicly,

1:56.7

have recommended it to me,

...

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