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Modern Wisdom

#813 - Joe Hudson - The Art Of Mastering Your Emotions

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.74.6K Ratings

🗓️ 18 July 2024

⏱️ 141 minutes

🧾️ Download transcript

Summary

Joe Hudson is a coach, entrepreneur and a podcast host. We are often our own harshest critics. Everyone knows that it’s important to be kinder and more understanding to ourselves, yet this is a challenge. So what is a more reliable route to developing self-compassion, stopping negative self-talk and getting out of our own way? Expect to learn what the real Matrix is, how to identify thoughts that might be holding you back, why feeling superior only works if you’re suppressing emotions, why people struggle so much to connect with their inner world, how to reduce negative self talk, where self discovery comes from and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (discount automatically applied) Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (discount automatically applied) Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hello everybody, welcome back to the show. My guest today is Joe Hudson, he's a coach, entrepreneur, and a podcast host.

0:08.0

We are often our own harshest critics. Everyone knows that it's important to be kinder and more

0:13.8

understanding to ourselves yet this is a challenge. So what is a more reliable

0:19.3

route to developing self-compassion, stopping negative self-talk, and getting out of our own way.

0:25.0

Expect to learn what the real matrix is, how to identify thoughts that might be holding

0:30.0

you back, why feeling superior only works if you're suppressing emotions, why people struggle

0:35.8

so much to connect with their inner world, how to reduce negative self-talk, what self-discovery

0:40.7

actually comes from, and much more.

0:44.4

Joe is an absolute underground hero.

0:47.5

He is going to be huge over the next few years.

0:49.7

I'm adamant.

0:50.6

I would happily invest money into this man, his knowledge, his insights, the tactical nature of everything that he does, he is really phenomenal and I'm confident you're going to absolutely love this episode.

1:03.0

You might have heard me say that I took my testosterone from 495 to 1006 last year

1:07.5

and one of the supplements that I used throughout that was Toncat Ali.

1:10.5

I first heard Dr Andrew Human talk about the really impressive effects that tons of research was showing and

1:15.1

Bementus make the only NSF certified Toncott Ali on the planet.

1:20.3

That means that it's tested so rigorously that even Olympic athletes can use it and that is why I partnered with them because they make the most carefully tested and highest quality supplements on earth.

1:30.0

So if you're not performing in the gym or the bedroom, the way that you would like or if you're just looking to improve your testosterone levels naturally,

1:36.0

Toncat Ali is a great research back place to start. Best of all, there is a 30-day money back guarantee so you can buy it completely risk free use it and if you do not

1:44.0

like it for any reason they will give you your money back plus they ship internationally.

1:48.8

Right now you can get a 20% discount by going to live momentus.com

1:52.3

slash modern wisdom using the code modern wisdom

...

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