810. Transforming Tragedy Into Magic w/ Kelly Sullivan Walden

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Health & Fitness, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 30 January 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey Heal Squad, in part one of today's show, we share a foolproof means to turn life's most challenging moments into opportunities. Dream Doctor and dream analyst Kelly Sullivan shares her insights and experiences on facing adversity with grace and humor. The Power of "Ogle" or "Ogling": a crisis navigation method that involves examining difficult situations differently to transform how we perceive challenges. Turning Darkness into Light: Carl Jung's philosophy, understanding the role of stress as a signal, leads to a lighter, more purposeful existence. Comedy Must Rule: stories of people who used laughter as a powerful tool in healing and recovery, even in the face of adversity. Inspiring Others: "choosing wonder over worry" eases the journey but also inspires those around us to adopt a similar mindset and ignite more healing. Finding Purpose Through Pain: pain and adversity can lead to discovering one's life purpose and how often the most difficult experiences help us find our calling and create a lasting impact on the world. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Hey Hill Squad before we dive into today's episode. I want to take a moment to talk to you about authenticity
0:04.9	It can be hard to find people you can be yourself with and when you're on a healing journey those are the people you need around you the most I've been really lucky to have Kev who's let me be my most crazy
0:13.9	quirky and authentic self and I think everybody needs a partner like that who just
0:18.2	accepts you for you. That's why I'm thrilled to be partnered with E-harmony, the
0:22.3	online dating platform that's not just
0:24.1	about finding a match, but finding someone you can be your most genuine self with. E-harmony's
0:29.1	compatibility quiz brings out your personality and helps you meet people who will like you for you.
0:34.8	Head to eHarmony.com and let your journey toward an authentic connection begin because
0:39.4	Heelskad you deserve someone who appreciates the real you.
0:43.0	Hey friends, so Macy's, as you may or may not know, is a place I used to work at, a store I still shop at, and have been incredible supporters of our show.
0:53.0	For all of the above reasons,
0:55.0	be sure to visit Macy's.com backslash heel squad
0:58.0	and explore my favorite finds.
1:00.0	Thanks to my newborn little Athena.
1:02.0	I recently added the most adorable baby
1:05.0	clothes including some super practical baby gear, stuff that I have in my home and
1:10.5	is on my personal wish list and I invite you to take a peek but
1:13.8	whether it's for your baby your own fashion or home Macy's has got you covered head
1:17.7	over to Macy's dot com forward slash heel squad for all your shopping needs
1:21.6	happy shopping friends.
1:23.0	I'm on a journey to heal and get better in all areas of life and I want to do it with you.
1:30.0	Welcome to Heel Squad by Maria Minunos where we improve and heal all parts of our lives, most
	...

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