810 - Qualities In A Good Coach, Staying In Maintenance Forever, And More...
Choose Hard with Cody McBroom
Cody McBroom
4.9 • 825 Ratings
🗓️ 19 September 2022
⏱️ 44 minutes
🧾️ Download transcript
Summary
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To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page
To Get Your Questions Answered On The Podcast: Ask Us Here!
1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod
To Apply For Coaching: Click Here
Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides
Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE.
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Timestamps:
(2:00) - I’m currently in a cut… What’s more beneficial, intraformance or ignition? Or neither?
(8:25) - When pursuing a weight loss goal, how many days per week is optimal for lifting weights?
(11:20) - Can you bring back Monday motivation episodes on the podcast?
(13:20) - What are some qualities to look for when hiring a coach?
(21:20) - Is it really because I’m 40 that I can’t lose this belly fat? What else can I be doing?
(26:30) - I’m doing “all the things” and I’m stingy… can I save money and just do a few supplements without missing out?
(28:45) - Can you stay at maintenance forever or is it needed to take a break from maintenance at times?
(34:30) - What do you think about this new trend of “fit pros” saying they don’t need certs or educational credentials?
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Extra Content For You:
How We Coach: Client Case Study Article
Top 4 Podcast Episodes:
- My Story
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Social Links:
Blog – http://www.tailoredcoachingmethod.com/blog
Facebook - https://www.facebook.com/tailoredcoachingmethod
Instagram -https://www.instagram.com/codymcbroom
YouTube - https://www.youtube.com/codymcbroom1
Email – info@tailoredcoachingmethod.com
Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,
Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and
More…
Transcript
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| 0:00.0 | Welcome to the tailored life podcast, the one and only fitness and nutrition |
| 0:11.3 | podcast that goes way beyond just training and nutrition and helps you create a life |
| 0:15.9 | by design. |
| 0:17.0 | I'm your host, Cody McBroom, and with me is my co-host. |
| 0:19.7 | Travis McQueen. |
| 0:21.2 | And today we got a Q&A. |
| 0:23.3 | I want to give some quick shoutouts and mentions before we jump into things real quick. |
| 0:29.7 | If you are a regular listener, thank you so much for returning and listening once again. |
| 0:33.6 | If you have not had a chance to leave a rating and review, we would greatly appreciate that. |
| 0:38.3 | On Spotify, it is literally the easiest thing ever. |
| 0:41.9 | Like it takes 10 seconds. |
| 0:42.8 | You just click the star and you're done. |
| 0:44.7 | iTunes makes it a little more difficult, but still it'll take you a minute and a top. |
| 0:47.5 | So if you appreciate the hours of content we create, we would appreciate a couple minutes of your time to leave us a five-star rating and review. |
| 0:58.1 | So this can grow and we can reach more people to help more people transform their lives. |
| 1:01.1 | If you are new to the podcast, thank you for being here for the first time. |
| 1:03.4 | We are pretty confident that you will stick around. |
| 1:07.6 | But if you need anything from us, if you have any questions, you can always send us an email. |
| 1:12.2 | You can click the link in the description to ask us a question or check out any of the content on our website, |
| 1:13.5 | at codecoaching method.com. |
| 1:18.0 | There is literally too much content for me to even explain what's on there. |
| 1:18.9 | So go check out the website. |
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