#81 My Favorite Episode Of The Year: Climbing To Your Recovery With Rachel Fletcher
Finding Your Way Through Therapy
Steve Bisson
5 • 1.1K Ratings
🗓️ 28 December 2022
⏱️ 64 minutes
🧾️ Download transcript
Summary
Episode 81 is my favorite episode of the year. It was such a fun and charming conversation.
We chat with Rachel Fletcher about recovery, sobriety, and climbing mountains. Rachel shares her story of recovery and how she has gone from losing her dad to suicide at age 5, to a fulfilling life of recovery and climbing mountains. We discuss also her tattoo shop, her treatment center "Moving Mountains Recovery", and the modalities used to help individuals who attend. We also discuss the importance of peer support and our own individual growth.
Rachel Fletcher has been in recovery for over 5 years. She owns a large tattoo studio in South Florida, and is the community liaison for Moving Mountains Recovery. She is also an avid Rock climber who advocates for its benefits with your recovery and mental health.
Her website can be found here . Her email is mailto:[email protected].Moving Mountains Recovery can be reached at (888) 594-4925.
Transcript
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| 0:00.0 | Hi and welcome to Finding Your Way Through Therapy. I'm your host, Steve Bessel. The goal |
| 0:08.2 | of this podcast is to demystify therapy, what can happen in therapy, and the wide array |
| 0:14.3 | of conversations you can have in therapy. I also talk to guests about therapy, their |
| 0:20.4 | experience with therapy, and how psychology is present in many places in their lives. |
| 0:25.7 | I also share personal stories, so please join me on this journey about therapy. |
| 0:33.8 | Hi and welcome to Episode 81 of Finding Your Way Through Therapy. I'm your host, Steve Bessel. |
| 0:39.1 | If you haven't listened Episode 80 yet, please do so. It was a conversation with Pat Rice. |
| 0:43.7 | Pat Rice is someone I consider a friend, and he was the most downloaded episode, so I put the |
| 0:49.0 | most downloaded episode there. It talks about near-death experience among other things. |
| 0:52.9 | Episode 81 will be my favorite episode. It was hard to choose. I had the 12 days of Christmas |
| 0:57.5 | which helped, but I chose Rachel Fletcher. Rachel is someone who came in and talked about her |
| 1:03.6 | experience with her sobriety, and how she now runs like two programs for people in recovery, |
| 1:09.9 | and how it goes with climbing. It was just an amazing episode. The energy that we had, I really |
| 1:15.2 | felt great connection, not that I didn't feel connections with others, but it was a great |
| 1:19.9 | episode. It was, as someone told me, very friendly and made them feel like we could go to |
| 1:27.5 | get to recovery, and it would be easy for them, and that gave an idea of how the environment |
| 1:33.2 | could be. So I hope you enjoyed the episode. |
| 1:36.8 | Episode 62 is another subject that's really near and dear to my heart, which is sobriety and |
| 1:41.5 | recovery. I haven't really talked about it in a full episode since probably Episode 5 with David |
| 1:46.8 | Bassano. I know that me and Pat Rice and other guests have talked about it here and there about |
| 1:51.9 | recovery and sobriety, but I haven't dedicated a full episode to it, and Rachel Fletcher is someone |
| 1:56.5 | that reached out to me via LinkedIn. She was listening to my podcast fairly regularly, which is |
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