#809 - Cory Allen - The Spiritual Pursuit Of Becoming A Braver Person

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.7 • 4.6K Ratings

🗓️ 13 July 2024

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Cory Allen is a meditation coach, podcaster, and an author. We all face challenges in life. However, learning to navigate your emotions and understanding the role that your thoughts play in your wellbeing can make hard times much more manageable. Expect to learn why so many people feel like they are drifting in life, why genuine change is so hard to achieve, how to fully embrace your emotions & feel more alive, where the negative voice in our heads comes from, how to set goals and habits that actually stick, how to learn to trust yourself and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MW10) Get a Free Sample Pack of all LMNT Flavours with your first box at https://drinklmnt.com/modernwisdom (discount automatically applied) Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello friends, welcome back to the show, my guest today is
0:03.7	Corey Allen, he's a meditation coach, podcaster, and an author.
0:08.0	We all face challenges in life, however, learning to navigate your emotions and understanding the role that your thoughts
0:14.8	play in your well-being can make hard times much more manageable.
0:19.5	Expect to learn why so many people feel like they are drifting in life, why genuine change is so hard to achieve,
0:26.6	how to fully embrace your emotions and feel more alive, where the negative voice in our heads
0:31.6	comes from, how to set goals and habits that
0:33.9	actually stick, how to learn to trust yourself, and much more. This episode is
0:40.3	brought to you by Jim Shock, the best gym where on the planet is is
0:45.0	the best gym wear on the planet is from gym sharks
0:46.0	so no matter what you are looking for
0:48.0	if you are spending more time in the gym you will feel better
0:50.0	if you've got cool new clothing
0:51.0	and gym shark make the best men's shorts on the planet.
0:55.2	They're studio shorts in dusty maroon, willow green, onix gray and navy.
0:59.3	What I wore throughout all of my trip to LA, which you may have seen on YouTube recently their
1:03.6	crest hoodie is what I am flying in whenever I'm on a flight and their Geo seamless
1:07.3	t-shirt is also what I train in every single day. All of their kit is
1:11.2	unbelievably lightweight sweat wicking it's easy to wash and dry.
1:15.0	I mean love and the fit and quality of their fabrics are phenomenal.
1:18.5	Plus there is a 30 day free returns internationally and you can get 10% off everything site wide and worldwide.
1:26.0	If you go to bit.ly slash shark wisdom and use the code
	...

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