807. Cracking the Health Code with Dr. Jack Kruse

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Health & Fitness, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 24 January 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey Heal Squad! Welcome to the third and final episode of my conversation with Dr. Jack Kruse. In this episode, we discuss some of the complex dynamics of the medical field. We explore the profound importance of nature, helping us understand that sometimes the defects lie in the environment rather than within ourselves. Sunlight emerges as a transformative force, and we learn about the benefits of moving closer to the equator as we age. Mitochondrial redox and the power of self-worth are discussed, empowering us to become the CEOs of our own lives. We navigate the risks of medications like Ozempic and recognize the impact of different zip codes on health. Grounding and embracing the beauty of each sunrise are explored. Join us to gain insights and empower yourself for positive change in health and well-being. Healers and Heal-Liners Doctors do what they do sometimes not for the patients benefit, but for the centralized paradigms benefit Be the change that you seek Never miss a sunrise for the rest of your life If you’re not good enough for yourself, who are you good for? Learn more about Dr. Jack Kruse Dr. Jack Kruse’s website: https://kruseatdestin.com/ Dr. Jack Kruses instagram: https://www.instagram.com/drjackkruse/?hl=en Dr. Alison Monette’s Heal Squad episodes: https://podcasts.apple.com/us/podcast/575-how-we-can-use-natural-light-to-heal-w-naturopath/id1320060107?i=1000590013061 https://podcasts.apple.com/us/podcast/576-use-food-as-medicine-properly-restore-your-body/id1320060107?i=1000590140991 HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy’s Page: Shop my Macy’s Wishlist eHarmony: https://www.eharmony.com OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Welcome to our third and final part of our conversation with Dr. Jack Cruz.
0:04.4	In today's episode we dive into the future problems that are coming from the
0:08.5	drug that has taken the nation by storm, Ozemphic, why defects in our health can come from our environment and not our genes
0:16.0	and why different zip codes lead to different health outcomes.
0:19.7	Hey Hill Squad, before we dive into today's episode, I want to take a moment to talk to you about authenticity.
0:26.0	It can be hard to find people you can be yourself with, and when you're on a healing journey, those are the people you need around you the most.
0:32.0	I've been really lucky to have Kev who's let me be my most crazy, quirky, and authentic self.
0:36.2	And I think everybody needs a partner like that who just accepts you for you.
0:40.3	That's why I'm thrilled to be partnered with E-harmony, the online dating platform that's not just about finding a match, but finding someone you can be your most genuine self with.
0:49.0	E-harmony's compatibility quiz brings out your personality and helps you meet people who will like you for
0:54.8	you. Head to eHarmony.com and let your journey toward an authentic connection begin,
0:59.8	because Heelskad you deserve someone who appreciates the real you.
1:04.7	Hey friends, so Macy's, as you may or may not know, is a place I used to work at,
1:09.5	a store I still shop at, and have been incredible supporters of our show.
1:14.0	For all of the above reasons, be sure to visit Macy's.com backslash heel squad
1:19.2	and explore my favorite finds. Thanks to my newborn little Athena. I recently added the most adorable baby
1:25.8	clothes including some super practical baby gear, stuff that I have in my home
1:30.9	and is on my personal wish list and I invite you to take a peek but
1:34.6	whether it's for your baby your own fashion or home Macy's has got you covered head
1:38.5	over to Macy's dot com forward slash heel squad for all your shopping needs.
1:42.8	Happy shopping friends.
1:45.0	I'm on a journey to heal and get better in all areas of life,
	...

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