4.8 • 11.8K Ratings
🗓️ 30 June 2018
⏱️ 80 minutes
🧾️ Download transcript
Organifi Quah!
In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the benefits to fasting for a couple hours after a workout, the benefits of keeping NEAT relatively high during a bulk, the contradiction of a calorie deficit and reverse dieting and why Sal has not competed in a bodybuilding or physique contest.
Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com!
Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.
Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.
Get MAPS HIIT, an expertly programmed and phased High-Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!
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Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
Click on a timestamp to play from that location
0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
0:06.0 | Mite, ob-mite, up with your hosts. |
0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
0:13.0 | In this motherfucking episode of Mind, |
0:17.0 | BOOM! |
0:18.0 | That was some vulgar. |
0:19.0 | It was very vulgar, yeah. |
0:20.0 | For the first 45 minutes of this episode, we do our introductory conversation. |
0:27.0 | Talk about the time I forgot to pick up my kids. |
0:29.0 | Oh man. |
0:30.0 | Yep, that panic. |
0:31.0 | It's that Delta 8 tetrahedric in a dial. |
0:34.0 | Good old Delta 8. |
0:35.0 | We talk about the time Adam got kind of pissed off Katrina a little bit by getting, |
0:41.0 | not getting excited by a gift she gave them, but getting excited by a gift someone else gave them. |
0:45.0 | Yeah. |
0:46.0 | What a jerk. |
0:47.0 | Don't work on your excitement. |
0:48.0 | I almost got in a fight with hippies this morning at Whole Foods. |
0:52.0 | Talk about that a little bit. |
0:54.0 | We talk about... |
0:55.0 | Smelly kerfuffle. |
... |
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