4.8 • 3.3K Ratings
🗓️ 13 March 2019
⏱️ 11 minutes
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| 0:00.0 | This episode is brought to you by Hule. Between work deadlines and just living life, it |
| 0:06.3 | can be hard to prioritize healthy eating. What if you could have a meal in 30 seconds? |
| 0:11.4 | Hule is a convenient, nutritious meal in a shake. Just add water and you get a meal of |
| 0:16.3 | 40 grams of protein per serve, 400 calories and 26 vitamins and minerals. Visit Hule.com |
| 0:23.1 | forward slash Spotify to find out more. |
| 0:36.6 | Are you a lifelong learner? What are you learning? Centralistine decided to school, I'm |
| 0:41.2 | going to assume you're interested in starting a money-making project of some kind. That's |
| 0:45.5 | probably not all you're interested in. So what else are you learning? What are you studying? |
| 0:48.8 | What are you trying to master or maybe just dip your toes into? Over here I recently |
| 0:52.8 | went to a yoga retreat for the first time ever. It was in Arizona for a few days and I |
| 0:57.2 | really enjoyed it. I've been doing yoga for a few years but I've never actually gone |
| 1:00.0 | to a yoga retreat. So that was fun and I also got a running coach who in two short sessions |
| 1:05.4 | has shown me a lot that I had no idea about. Which is kind of ridiculous because I used |
| 1:08.9 | to think like running, you just go out and do it. Why do you need to be taught how to run? |
| 1:13.0 | But apparently you actually do need to be taught. At least if you want to improve, if |
| 1:15.9 | you want to prevent injury, take care of yourself, all that kind of stuff. So those are a |
| 1:20.5 | couple of things for me. And one thing that's really great about the internet is the access |
| 1:24.5 | that we all have to summony learning resources. You can learn all kinds of stuff through |
| 1:28.2 | podcasts of course. But not only that, of course there are many, many other resources as |
| 1:31.8 | well. And it's not just the online world, non-traditional and far less expensive schools |
| 1:37.6 | and continuing education programs are flourishing. When I say far less expensive, comparing that |
| 1:42.0 | to traditional colleges and universities. So in today's story, because there is a segue, |
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