#80: Q&A w. Tyler Jean on Lectins, The Elimination Diet, Organic vs. Non-Organic, Fasting, Fat Loss, & More!!

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Mimi Bouchard

How To, Spirituality, Education, Relationships, Health & Fitness, Entrepreneurship, Society & Culture, Business, Alternative Health, Nutrition, Mental Health, Religion & Spirituality, Self-improvement

4.4 • 953 Ratings

🗓️ 22 March 2019

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

All about your HEALTH in today’s episode with Tyler Jean from @Functional.Foods. We chat all things gut health, lectins, different diets, drinking tap water, weight-loss, fasting and WAY more. Tyler is so knowledgeable and you guys are going to love him. I deffo recommend following him on Instagram!

The MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!

Transcript

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0:00.0	Hey everyone, welcome to episode 80 of the Mimi magazine podcast.
0:05.0	I'm your host, Mimi Bouchard, and you're listening to the Mimi magazine podcast.
0:11.0	A lifestyle podcast, all on health, relationships, sex, career, and self-development.
0:18.0	This podcast is designed to entertain, inspire, and to motivate you to become the best version of yourself possible.
0:25.0	Thank you so much for tuning in.
0:28.0	Hey guys, I am back here with Tyler Jean. This is his second time on the podcast and we got so many
0:36.3	questions on my Instagram for him. He is a naturopathic medical student in
0:41.6	Portland. Welcome Tyler, thank you so much for coming back on.
0:45.9	Thank you so much for having again, Mimi. It's great to be here.
0:48.8	I know, I'm so excited. We got so many questions from our our Instagram watchers and I guess listeners and you're such a hub of knowledge when it comes to health
1:00.3	So let's just do a little Q&A today and give some people some
1:05.2	knowledge. All right let's do it. All right the first question is about lectins. What
1:11.0	are lectins exactly? Should we be scared of them? You know, I haven't
1:15.4	personally read The Plant Paradox by Dr. Gundry, as we were talking about before
1:20.5	we started recording, and I know you have. So what are your thoughts on before we
1:25.0	have.
1:27.0	to start to these and should we be scared of them?
1:32.0	Yeah, and so for those that know my approach to nutrition, you know, I really focus on the bio-individuality
1:35.5	that surrounds nutrition and that there is no one diet
1:38.1	that's right for everybody.
1:39.5	We are all, you know, slightly unique individuals, we have different different goals but there's so many
1:45.0	confounding factors that really impact our ability to respond to what we're putting
	...

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