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Make Fit Simple

80. How to Avoid Headaches: Interview with Dr. Meg Mill

Make Fit Simple

Andrea Allen

Education, Fitness, How To, Health & Fitness, Nutrition

4.91.5K Ratings

🗓️ 11 May 2022

⏱️ 41 minutes

🧾️ Download transcript

Summary

Dr. Meg Mill is a Functional Medicine Practitioner, Doctor of Pharmacy, and mom of three. Her practice is focused on helping people end headaches and migraines, heal the gut, reduce inflammation, balance hormones, increase energy, reduce anxiety and restore their immune systems. Andrea and Dr. Meg discuss all things headaches including causes, preventions and how to live a headache free life. Follow Dr. Meg Mill Website https://www.megmill.com/ Instagram @drmegmill More resources clic...

Transcript

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0:00.0

Welcome back. I'm so excited you're here today because we are going to party.

0:04.6

Okay, let's be honest. Sometimes we miss the party because we have headaches

0:08.8

and migraines and we don't feel good. In fact, they are becoming more and more common and that is why I am so

0:15.8

excited to have today's guest on. So I have mentioned on my Instagram, my Instagram is

0:21.2

deliciously fit and healthy and I have shown myself in my stories

0:24.0

that I get a couple of migraines a year.

0:26.1

I only get about two or three, but when I stumbled upon this doctor that explains headaches

0:31.7

and explains what they could be linked to, I knew I had to have her on the show like automatically.

0:37.5

So I am super excited to introduce you to Dr. Meg Mill.

0:42.0

She is a functional medicine practitioner and she is a virtual

0:45.1

functional practice where she works with patients around the world to heal the

0:48.7

root cause of their health struggles through diagnostic testing and personal

0:52.4

support.

0:53.0

She particularly is passionate about helping people end headaches and migraines,

0:57.2

increase energy and restore mental clarity without drugs or overwhelming protocols and help them live the life they love.

1:04.7

Dr. Mill is a best-selling author and speaker. She has been in national publications

1:09.9

such as Fox News Channel, ABC, NBC, CBS, CNN, Yahoo, Reader's Digest, Health, Authority magazine,

1:18.0

Very Well Health, literally the list goes on and on.

1:21.8

And she has several national blogs and podcast guests appearances so

1:25.6

she literally knows her stuff I will link all of the things that she talks about

1:30.2

in show notes her site her Instagram and even her free eight-step guide to saying

1:35.3

goodbye to headaches naturally.

...

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