8. Why Don’t I Feel Like Myself Postpartum? With Abby Howard

Healing Her with Ashley LeMieux

Cloud10

Health & Fitness, Mental Health

5.0 • 987 Ratings

🗓️ 19 September 2023

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Healing Her Hotline is now open! Call in now to leave a question, comment, or just to say hi! Ashley will be answering them on air. Dial ‪(602) 767-2641‬ Welcome back to the Healing Her podcast! Today, I am overjoyed to be joined by my lovely friend, Abby Howard! Abby and I had our first born children only 6 weeks apart, and Abby has recently just welcomed her second baby into the world! In this episode, we are going to be answering the question, why does life feel like it’s ending after birth. After giving birth to her second baby, Abby found her postpartum journey looked and felt much different this time around. Within the first 48 hours she went from being on cloud nine, to feeling like life as she knew it was ending. Join us as Abby opens up in this candid chat about how she has, and is still, moving through her postpartum journey and giving herself space to grieve her old life, while also welcoming in her new life with open arms. Follow Abby on Instagram here: https://www.instagram.com/abbyelizabethoward/ The Healing Her podcast will dish out practical tools, a touch of humor, and a whole lot of heart to help you uncover your way back to yourself and your peace. We will dive deep into the world of healing in a way that’s as relatable as chatting with your best friend. I’m Ashley LeMieux, a grief expert whose personal journey and masters degree in health and wellness has provided a whole new view on the world. Let’s break down the walls that are keeping us from finding the peace and transformation that we all deserve. Find more resources, Ashley's books, and submit your own question to be answered in an episode here: https://ashleylemieux.com/healing-her/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Oracle.
0:03.0	AI is storming every industry, but how do you compete without costs
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0:30.0	There's diggin and then there's super digging.
0:35.0	There's food and then there's baker's super-foods.
0:38.0	There's food and then there's baker's super foods.
0:41.0	Made with selected natural ingredients and tasty chicken.
0:45.6	The food.
0:46.6	And then there's Baker Superfoods.
0:49.6	Welcome to the Healing Herr podcast. This is your grief expert and friend Ashley Lemie Hey, welcome back to this week's episode of the Healing Her Podcast.
1:17.0	If this is your first week joining us, first of all, I'm so glad that you're here,
1:21.0	and I'm Ashley Lemieuxew I'm actually obsessed with grief which I know it
1:26.4	makes me a big ball of fun but my life experiences have just made me really want to talk about things that matter so that you
1:36.1	feel less alone that you can find vocabulary for the feelings that you're going
1:40.7	through and then have tools to help you move forward.
1:44.6	And I am so excited for today's conversation because we're going to be talking about all
1:49.4	things postpartum, which I have learned from the past year is something that so many women struggle with and
	...

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