8. 5 Tips to Setting and Achieving Goals
I Have ADHD Podcast
Kristen Carder
4.8 • 3.1K Ratings
🗓️ 21 February 2019
⏱️ 34 minutes
🧾️ Download transcript
Summary
No idea how to set or achieve goals? I feel ya! Here are 5 practical tips you can apply today to get started on crushing those goals!
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Transcript
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| 0:00.0 | Welcome to the I have ADHD podcast where it's all about education, encouragement and |
| 0:11.1 | coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. |
| 0:17.0 | Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder. |
| 0:26.0 | I'll help you understand your unique brain, unlock your potential, and move from point A to point B. |
| 0:35.0 | Hello my friends and welcome to the I Had the ADHD podcast |
| 0:41.0 | episode number eight. I'm super pumped to be with you today except for |
| 0:46.8 | the fact that I just recorded an entire podcast and then deleted it because I |
| 0:51.8 | was really boring and and I'm not really used to being boring. |
| 0:53.4 | And I'm not really used to being boring. |
| 0:57.4 | So as I was listening to it, I was like, |
| 0:59.7 | ew, who is this person? |
| 1:02.2 | And I was totally judging myself? |
| 1:05.0 | It was a really boring podcast and I'm just not about that life. You know I'm saying like I have ADHD you have ADHD ain't nobody got time to be boring so we are just |
| 1:17.2 | going to do a do over even though I'm supposed to leave for work in one hour I |
| 1:22.3 | totally have time to record to leave for work in one hour. |
| 1:23.0 | I totally have time to record, edit, |
| 1:25.5 | and publish a podcast and get ready for work, right? |
| 1:28.4 | Obviously, my sense of time is fantastic, so there should be absolutely no issues here. |
| 1:37.0 | Okay, so I want to start off by reading a really sweet and heartfelt message from somebody who reached out to me on |
| 1:45.1 | Instagram. Now if we haven't connected on Instagram I would love to be your friend. |
| 1:50.0 | You can look me up at I Have It H.D. Podcast and please please feel free to reach out touched me. |
| 2:03.0 | I recently discovered your podcast and it really touched me. |
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