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Almost 30

792. Why You’re Still Stuck in Old Patterns: The 3 Beliefs Secretly Running Your Life

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.54K Ratings

🗓️ 28 August 2025

⏱️ 119 minutes

🧾️ Download transcript

Summary

In this episode, Krista sits down with spiritual teacher + author Aaron Abke to explore the sometimes messy journey of being human. Aaron shares the story of his spiritual awakening, including his dark night of the soul + the life-changing realization that set him on his path. Aaron + Krista discuss why many traditional approaches to manifestation + self-improvement fall short. Aaron also shares how true freedom begins with understanding your emotional guidance system + breaking free from ego-driven patterns of lack, attachment, and control. If you’ve ever found yourself chasing outcomes, struggling to receive, or feeling stuck despite all your spiritual work, this is for you. With the release of his new book, The Three Beliefs of Ego, Aaron reveals how your beliefs block your manifestations—and how to finally move past them. We also talk about: Why spiritual burnout is so real  What sadness is trying to tell you How to actually surrender to God  Manifestation hacks for the feminine Outgrowing relationships (friendships & dating)  Why you can’t ever get rid of the ego  Giving + receiving vs. taking + keeping Managing ego in dating + relationships Daily practices to train your mind for freedom Resources: Order his book → The Three Beliefs of Ego Follow on Instagram → @aaronabke Explore more on YouTube → Aaron Abke Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. To advertise on this podcast please email: partnerships@almost30.com. Learn More: almost30.com/about almost30.com/morningmicrodose almost30.com/book Join our community: facebook.com/Almost30podcast/groups instagram.com/almost30podcast tiktok.com/@almost30podcast youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Okay, let's talk about my true ride or die when it comes to shopping.

0:04.2

Revolve. Yes, it is true. I'm obsessed and it makes shopping really, really easy for someone who doesn't

0:10.9

have a ton of time to shop. You know what I mean? It's my go-to for everyday basics, for date

0:17.0

nights, for vacations, weddings, and those like I have nothing to wear moments. If I want to have a glow up to my closet, I know exactly where I'm heading. And what I love most about Revolve is how easy they make it. I'll hop on Revolve.com and instantly see curated edits for exactly what I'm shopping for. Like, fall just hit, and I'm looking for some fall fashion. Like, I need to be inspired. I want to see what's out there, what's new, what's hot, what's hot for me, you know what I mean? And they have an edit for that. So I was like, oh, this makes it so easy. They have over 1,200 brands and 100,000 styles from Hilsa to lovers and friends, Norma Kamali, A Goldie, free people, you name it. New arrivals drop daily, and the recommended for you section feels like my personal

0:56.6

stylist pulling pieces I didn't even know I needed.

0:58.8

So right now, I wanted to just shout out what I have in my card.

1:05.1

I actually just pressed the order button.

1:08.5

So excited.

1:09.5

So I am currently getting this cute set. It's not even a set,

1:14.2

but like it goes together well from Hilsa, their paperbag trouser in gray malange. And then this

1:19.4

really beautiful same color. It's called the left bank layered shirt. You guys, this look is chic.

1:25.7

So chic. Also, I have the Trino boot on the way it's from at p

1:31.0

itp attelier i am so excited about these these are my investment piece for the season in terms of shoes

1:36.1

and then i have the helsa classic oversized trench coming in the burgundy color oh my god it's

1:42.6

gonna be so good i cannot cannot wait. I cannot wait.

1:47.4

So head to Revolve. You guys, don't make shopping too complicated, okay? The whole experience is so

1:54.7

seamless, fast two-day shipping, easy, easy, easy returns and inclusive sizing from extra,

1:59.6

extra small to 4x. It's truly high quality,

2:02.0

authentic fashion without the endless scrolling. Whether it's a weekend away, a big night out,

2:06.3

or just a little style refresh, your dream wardrobe is one click away. Head to revolve.com

2:11.3

slash almost 30, shop our edit, and take 15% off your first order with code almost 30.

2:16.5

Fast two-day shipping, easy

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