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Aware and Aggravated

79. Self Help Advice That Didn't Work For Me

Aware and Aggravated

Aware and Aggravated

Self-improvement, Mental Health, Unknown, Education, Health & Fitness

513.2K Ratings

🗓️ 4 June 2023

⏱️ ? minutes

Summary

In this episode Leo talks about commonly promoted self help advice that didn't work for him. He also shares what he learned to do instead that actually works. He hits on meditation, morning routines, killing your inner critic, procrastination, and so much more. 

Why You Aren't Achieving Things Podcast (Episode  64):
Video: https://www.youtube.com/watch?v=yrQQ9VXN9uQ&t=41s
Audio: https://open.spotify.com/episode/7lHWdrjgUu12kWooLMO4Ge?si=qzGjtSGhS3y3Gzqy7O0Kjg

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Transcript

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