79. How To Be Awesome At Managing Your Families Health
How To Be Awesome At Everything
Lindsay Dickhout
4.6 • 621 Ratings
🗓️ 17 August 2020
⏱️ 45 minutes
🧾️ Download transcript
Summary
For the first time, Lindsay shares the story of her husband's health issues and how she's learned to manage his health and the health of everyone else in the family.
Here are links to the little books that Lindsay is obsessed with to keep all your health information organized:
Adults Record Keeper Health Book
Kids Record Keeper Health Book
Write everything!! If a supplement makes you feel weird
When you had some small procedure done
A few highlights:
❤️ Concierge doctors can be so helpful if you have a specific issue especially
❤️ Get a team of doctors going BEFORE you have issues
❤️ Go when there is a little problem don't wait for it to get bigger.
❤️ Be so proactive
❤️ Take time for health before you get sick
❤️ Relax, meditate, reduce stress because stress kills
❤️ BE RELENTLESS- don't take no- keep pushing
❤️ There's nothing more important than your health. Let's take care of it!
CHEERS to your health!
Transcript
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| 0:00.0 | The way we think about our health and the health of our family is so important. |
| 0:04.9 | In this episode, I'm sharing all the ways I've learned to actually manage my family's health |
| 0:09.9 | and why I think it is so important. |
| 0:13.0 | Talking about focusing on health when we feel good, not just when we're sick, |
| 0:17.7 | and the books I use to record everybody's health history. I think it is so |
| 0:23.0 | important to have several doctors on your team, not just one, just because sometimes you need |
| 0:27.6 | more than one opinion and everybody has different experiences. There's nothing more important |
| 0:33.2 | than health. So I think this topic is just such an important one. We're talking about functional |
| 0:38.7 | medicine and concierge doctors and fighting like hell for the people you love. Let's go. |
| 0:44.7 | We're listening to the How to Be Awesome at Everything podcast where we're obsessed with life |
| 0:50.1 | hacks that make your life more awesome. Your host, Lindsay Dick Hout, is an entrepreneur and business owner, a mom and wife, and someone |
| 0:58.5 | who wants to do things over the top at all times. |
| 1:01.8 | This concept started as a collection of things Lindsay has learned that she was documenting |
| 1:06.1 | to give to her kids one day, and now it's a podcast. |
| 1:09.4 | Join us on this journey where we talk about how to be |
| 1:11.8 | awesome at everything we do. Here's Lindsay. Welcome back to the podcast. We are talking about |
| 1:18.2 | health today. I love talking about health and nutrition. This one's a little bit different because |
| 1:24.0 | we're talking about health in the way that I'm talking about healthcare and doctors and actually managing the care that your family gets. I've learned so |
| 1:36.1 | much over the years and I'm kind of going to share some personal experiences and some things I've |
| 1:41.9 | never shared before just to give a little bit of |
| 1:45.9 | perspective and why I feel like I've learned so much about this, unfortunately, the health |
| 1:52.0 | struggles that we've gone through in my family and why I think I've learned so much through |
... |
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