78. How to Help Your Children Have a Healthy Relationship with Food with Dr. Taylor Arnold

Motherhood Meets Medicine

Lynzy Coughlin

Medicine, Kids & Family, Health & Fitness

5 • 1.1K Ratings

🗓️ 31 August 2022

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Feeding your children can be a struggle. Some of your kids may love one type of food while the other despises it. Everyone is so different and has different tastes but feeding your children is important for them to grow healthy and strong. Dr. Taylor Arnold is a kids nutrition expert, nutrition PhD, pediatric dietitian and mom of two, soon to be three. She specializes in helping parents shape healthy relationships with food so their kids grow to be confident eaters who eat veggies and don't obsess over sweets. She has a YouTube channel with free courses for parents about healthy eating habits, picky eating, and infant solids introduction. Her mission is to change the world by making this information accessible and affordable to everyone, and to help parents raise the next generation of eaters to love and nourish their bodies. In this episode, I chat with Dr. Taylor Arnold about intuitive eating, how to introduce new foods with young kids in creative ways, how to incorporate safe eating and so much more. This episode is a must if your child is a picky eater as Dr. Taylor Arnold gives great tips and advice to introduce new foods as well. In this episode we discuss: Where to start in building a healthy relationship with food for your child and for yourself! How parents broaden their children’s palates to set them up for a future of wanting to try new foods. Food diversions and how to expand food variety. Utilizing safe foods to introduce new foods with selective eaters. What to do when kids want to snack all day long. Resources: Use code LYNZY for 30% off Navy Hair Care: Navy Hair Care Shampoo + Conditioner Navy Hair Care Charcoal Mask Get a FREE sample pack with any purchase drinklmnt.com/lynzy Get 10% off your first month of Better Help at betterhelp.com/lynzy Connect with Dr Taylor Arnold: YouTube Channel Dr. Taylor Arnold’s Website Variety 101 Course Connect with Lynzy: Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine Instagram: @motherhoodmeetsmedicine Sign up for the weekly newsletter here Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This Sunday were lied from the home of smart energy use, three Acacia Drive, and Dave Davo peck them off to a flyer.
0:06.4	Bat's cooking next week's meals off.
0:08.5	Nice nutmeg, and now the washing machines on, then straight into the hiding.
0:12.7	A key sheet for the home side, thanks to the hard price electricity, brim British gas.
0:17.5	Full time, Davo saved it all for Sunday.
0:20.2	Now we can enjoy the football.
0:22.2	Get hard-pressed electricity every Sunday with British gas peak safe.
0:25.6	Sunday's 11-4, ends 24th of September.
0:28.0	Season C's apply, smart meat's required.
0:58.0	Today I will be talking with Dr. Taylor Arnold.
1:12.7	Taylor is a kids nutrition expert, nutrition PhD, pediatric dietician, and mom of two soon
1:19.0	to be three.
1:20.0	She specializes in helping parents shape healthy relationships with food so their kids grow
1:24.2	to be confident eaters, eat veggies, and don't obsess over sweets.
1:28.2	She is a YouTube channel with free courses for parents about healthy eating habits, picky
1:32.6	eating, and infant solas introduction.
1:35.3	Her mission is to change the world by making this information accessible and affordable to
1:39.2	everyone and to help parents raise the next generation of eaters to love and nourish
1:43.9	their bodies.
1:44.9	In today's episode, we talk about how parents can help their children have a healthy relationship
1:49.3	with food if they themselves do not.
1:52.4	How to encourage your child to be more adventurous with eating, how to make dinner time more
	...

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