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Ali on the Run Show

772. Emily Palmer, Investigative Crime Reporter & Marathoner

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.93.7K Ratings

🗓️ 12 December 2024

⏱️ 88 minutes

🧾️ Download transcript

Summary

"I couldn’t be just an observer or a reader. I had to be this person that could see everything and find the story."

Emily Palmer's work is intense. As an investigative crime reporter who has worked for the New York Times and People Magazine, and whose work has appeared in the Boston Globe, ProPublica, Cosmopolitan, and Elle, Emily has spent a great deal of time at crime scenes, in courtrooms, and even in Mexico with members of El Chapo's cartel. In this conversation, Emily talks about how and why she has pursued a life of crime — covering crime, that is. She explains her approach to how she does her job, talks about the importance of empathy, and gets into the role running plays during her most exhausting and overwhelming work days.

*Content warning: This episode includes stories and descriptions of violence, including violence against women and children.*

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In this episode:

  • What running looks like for Emily right now, one month post-NYC Marathon (3:20)
  • What Young Emily was like (11:10)
  • How Emily became an investigative crime reporter (16:15)
  • What it’s like being called to a crime scene (24:20)
  • On feeling unsafe on the job (36:00)
  • Investigative journalism vs. true crime (40:15)
  • The stories Emily is proudest of (45:30)
  • On being a “criminal apologist” (1:07:40)
  • Emily's shout-out on Brooklyn Nine-Nine (1:13:15)
  • How, when, and why Emily became a runner (1:15:40)
  • Emily's hopes, dreams, and goals on the run and at work (1:21:00)

For more from Emily:

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Allie on the Run show. I'm your host, Allie Feller, and on every episode, I talk

0:09.8

with people who are doing exciting things on the run and beyond. From professional athletes and

0:15.2

celebrity runners to the everyday, amateur, and back of the pack runner, we are here to celebrate

0:20.6

everyone and anyone

0:22.2

who enjoys a life on the run. Whether you are running towards something big or away from

0:27.6

something that has been holding you back, I am here to help you pick up the pace. Buckle up.

0:33.5

Today's episode, kind of wild. My guest today is Emily Palmer.

0:38.4

And first, shout out to my friend Nate at TCS, who is just wonderful and who connected me

0:43.7

with Emily.

0:44.9

And shout out also to Nate's wife, Laura, just because she's great.

0:49.1

So, Emily Palmer, perhaps you've seen her byline before.

0:53.3

Emily is an investigative crime reporter who has worked

0:56.7

for the New York Times, her People magazine, and more. Her work has appeared in the Boston Globe,

1:02.4

ProPublica, Cosmopolitan, and Elle, and Emily herself has been featured on 2020, Nightline, PBS NewsHour,

1:09.6

and the BBC.

1:13.8

As a crime reporter, Emily's job is pretty intense.

1:18.3

She is one of the first people often called to crime scenes, and she spends a lot of time in courtrooms.

1:19.4

Emily has covered everything from the cases of El Chapo, Diddy, R. Kelly, and Anna Delvey,

1:25.8

to stories inspecting child welfare laws.

1:29.3

Emily has stories.

1:31.7

My job was on the floor for so much of this conversation, and I will say this took a lot of

1:36.3

unexpected turns.

...

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