Why hello there. I'm sure that you clicked on today's episode and thought,

oh my gosh, what are we going to be talking about? Yep, we're going to be talking about

the good old fashion, let's talk about sex baby, Let's talk about you and me except we're going to be doing it in a very

educational and scientific way because I think this is actually an important part of health.

You know that I believe that health is more than just

weight. Health is more than just the way we look. It's how we feel. It's mental, it's

physical, it's emotional, it's social, it's environmental it's social it's environmental I really believe in a holistic

approach to health so I was super excited to interview Dr Amy Kellyn today who is an expert in sexual health and

skin care. Dr. Amy Keller is a leading anti-aging and regenerative physician

specializing in sex and skin.

She went to medical school at Utah South Western

at the University of Tucson

is where she did her emergency medicine residency

and then she did a 4 a.m. fellowship in metabolic and regenerative medicine.

She is super fascinating to me because she takes a twist on health on something that we don't really think about a lot as health and teaches you why it's important.

Her Utah-based practice combines stem cell and exosome injections as well as light and sound-based therapies and bio-identical

hormones plus old-fashioned healthy lifestyles to give patients unparalleled

regenerative effects for skin, hair, and sexual systems.

Today Dr. Keller is actually going to be just discussing

sexual health with me and our sexual systems and she's really going to be

focused on how we optimize our

sexual health and how it leads to renewed confidence and connection, which are two

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