769: 7 Ways to Make This Year More Mindful by Melani Schweder with No Sidebar

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 18 January 2018

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Melani Schweder with No Sidebar shares 7 ways to make this year more mindful. Episode 769: 7 Ways to Make This Year More Mindful by Melani Schweder with No Sidebar (Mindfulness & Happiness). No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/mindful Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You've already achieved so much during things your own way.
0:04.8	So why should your leadership development be any different?
0:07.6	At Warwick Business School, you can choose your preferred pathway
0:11.4	with subject-specific courses and study at your own pace
0:15.8	with world-leading experts.
0:17.8	This is stackable learning.
0:19.8	This is your career your way.
0:22.0	This is Warwick Business School in the Shard London.
0:25.8	Visit WBS.AC.uk
0:30.3	Did you know choosing the train over your car
0:33.1	can cut your carbon footprint by up to two thirds?
0:36.1	So, one family outing at a time,
0:39.1	one little adventurer at a time,
0:41.6	one trip to the museum, one dinner in the city,
0:45.1	one nap on the way home at a time.
0:48.1	One train journey at a time can help create a greener future.
0:53.1	So when will you take your next trip?
0:56.3	Find out more at nationalrail.co.uk slash greener.
1:00.3	This is optimal living daily episode 769.
1:03.7	Seven ways to make this year more mindful
1:06.5	by Melanie Schweeter with nosidebar.com
1:08.9	and I'm Justin Malik, your very own personal narrator.
	...

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