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Mind Pump: Raw Fitness Truth

767: Ben Greenfield Bares All- His Rules for Life, Hacking His Penis, His Family Life, Religion & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.811.8K Ratings

🗓️ 10 May 2018

⏱️ 89 minutes

🧾️ Download transcript

Summary

In their most revealing Ben Greenfield interview to date, Sal, Adam & Justin touch on coffee enemas, stem cell injections, Ben's new company Kion (as you would expect) but then move over to more in depth conversation about Ben's relationship with his wife, parenting, connecting with your soul's purpose, religion and much more. This was a very relaxed and spontaneous conversation that will suck you in.

  • I want people to have an experience. Ben opens up on his new brand, Kion, and how it has been received so far. (5:17)
  • Ben on podcasting, analytics, his wheel space and “What’s hot” on iTunes. (14:15)
  • Ben’s Rules for Life: His traveling tips, walking after eating and the benefits of hot/cold contrast. (19:15)
  • Let’s get down to it…the science/process behind the benefits of doing a coffee enema. (31:37)
  • The “Dick Hacker, Cock Warlock.” The crazy things he has done in the name of science to his lower region. (39:58)
  • His experience on The Joe Rogan Experience. (49:10)
  • Ben bares all. His relationship with his wife, being a good father and practices he does to keep homeostasis in the Greenfield Household. (50:40)
  • Connecting with your soul and finding your purpose. Ben opens up about religion, his experiences with plant medicine and how his community/audience receives his message. (1:05:34)
  • Looking for the next pretty penny. What scares him when it comes to our future? (1:21:52)

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Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Hule. Between work deadlines and just living life, it

0:06.3

can be hard to prioritize healthy eating. What if you could have a meal in 30 seconds?

0:11.4

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0:16.3

40 grams of protein per serve, 400 calories and 26 vitamins and minerals. Visit Hule.com

0:23.1

forward slash Spotify to find out more.

0:53.1

We definitely broke some new ground, I think, topic-wise.

0:56.5

Yeah, lately. You know what? What I love about our show too is I think all of us will keep

1:03.7

it this way where it's raw and just sometimes where our head space is. I know some people

1:08.6

don't like it. They get frustrated if we're talking about political bullshit because

1:11.7

that's the climate right now or personal stuff going on. That's really the most favorite

1:17.2

part about this show is that if it's on my fucking mind or it's on one of your guys's

1:20.6

mind, we're talking about it. We're going to talk about it and I think we've continued

1:23.9

to get more comfortable with that. Even if that means those third rail type topics or taboo

1:29.8

subjects that nobody else wants to address, like God, like religion, like spirituality, like

1:35.8

politics. With Ben, we really dove into him and some of his beliefs and God and things

1:44.1

like that. We also talk about things like coffee,

1:46.0

mus and how he injected stem cells into his dick and all kinds of the weird shit that

1:51.3

he's done. You know, all that stuff. It's fun. His bike accident that he had while he

1:55.9

was up there. The one that I made fun of him in the previous episode. He was writing an

2:00.5

elliptical buy. I ever choose a dumb bite, which is weird. How about I came out when we

2:05.4

were drinking episode that we just did yesterday, right? And I was clowning on him and teasing

2:09.9

him because of the stupid bike he was probably riding. And then we interview Kyle. Kyle has

...

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