Organifi Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about their best tips to increase your NEAT throughout the day, if men and women be at certain body fat % range before entertaining the idea of bulking, how to fit in a full workout when time and sleeping hours are limited and if Mind Pump is going to install a "cry closet."

• Kanye's Ye vs. the People. The King of Controversy, Kanye West is back and the guys get political. (4:41)
• Pizza Hut 'Pie Tops' Let You Order Pizza From Your Shoes! The creativity of marketing is still alive and well. (32:00)
• Activated charcoal for the win!! Tips to avoid the dreaded hangover when drinking and the guys talk the bar scene in Austin. (42:00)
• #Quah question #1 – Can you share your best tips to increase your NEAT throughout the day? (52:27)
• #Quah question #2 – Should men and women be at certain body fat % range before entertaining the idea of bulking? (1:07:15)
• #Quah question #3 - How can I fit in a full workout when time and sleeping hours are limited? (1:17:53)
• #Quah question #4 – Is Mind Pump going to install a "cry closet?" (1:26:24)

Related Links/Products Mentioned:

• Kanye West discusses Trump on new T.I.-featuring track ‘Ye vs. the People’
• Kanye West just said 400 years of slavery was a choice
• The Racist History of Minimum Wage Laws
• A Trump Nobel Peace Prize? South Korea’s Leader Likes the Idea
• President Barack Obama's shifting stance on gay marriage
• Order Pizza Hut through sneakers? I tried these so-called 'Pie Tops'
• Is a Stick Shift an Anti-Theft Device?
• Organifi
• Activated Charcoal—Past, Present and Future
• NEAT- Walmart Diet Secret- Do this INSTEAD of cardio
• The effect of training volume and intensity on improvements in muscular strength and size in resistance-trained men
• Rubberbanditz Resistance Band Set / Mind Pump Apparel
• This University Has a 'Cry Closet' for Stressed-Out Students – VICE

People Mentioned:

• Kanye West (@kanyewestt_official) Instagram
• Donald J. Trump (@realDonaldTrump) Twitter
• Barack Obama (@barackobama) Instagram
• Dr. Michael Ruscio (@drruscio) Instagram
• Ben Greenfield (@bengreenfieldfitness) Instagram
• Paul Chek (@paul.chek) Instagram

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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)