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Optimal Living Daily - Personal Development and Self-Improvement

760: 10 Reasons Why We Don't Stick to Things - Part 1 by Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.63.2K Ratings

🗓️ 9 January 2018

⏱️ 10 minutes

🧾️ Download transcript

Summary

Leo Babauta of Zen Habits shares 10 reasons why we don't stick to things and how to follow through. This is Part 1 of 2. Episode 760: 10 Reasons Why We Don't Stick to Things - Part 1 by Leo Babauta of Zen Habits (Why We Put Off Tasks & Procrastinate). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/wiggleroom Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by Royal London, the UK's largest mutual, life, pensions and investment company.

0:08.0

What even is a mutual anywhere? Well, Royal London is customer owned.

0:12.0

It has been since 1861. They work to support customers and wider society,

0:17.0

to help build financial resilience, while investing responsibly,

0:21.0

to help build a future worth returning into.

0:23.0

It really is, everyone's business.

0:26.0

Learn more at RoyalLondon.com slash mutuality.

0:31.0

GSK believes innovation starts when you stop to listen.

0:36.0

That's why GSK and Veeve Health Care have partnered with the HIV community for decades,

0:42.0

and developed medicines that better fit the lives of people living with HIV.

0:47.0

That's just one example of how GSK unites science, technology and talent,

0:53.0

to get ahead of disease together. Visit gsk.com to learn more.

1:00.0

This is Optimal Living Daily, episode 760.

1:03.0

10 Reasons Why We Don't Stick To Things.

1:06.0

Part 1 by Leo Babata of Zenhabits.net.

1:09.0

I'm Justin Mallick, your very own personal narrator. Happy Tuesday, I hope you're having a great week,

1:13.0

and welcome to Optimal Living Daily, where I narrate the best blogs I can get permission from,

1:18.0

that help you optimize your life.

1:20.0

I got another post for you from Zenhabits, and this one's a little on the longer side,

1:25.0

but I don't like two posts in one, actually. So I'm going to break it up into two for you.

1:29.0

So let's jump right into part 1, as we optimize your life.

1:36.0

10 Reasons Why We Don't Stick To Things.

...

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