76. Fertility, Pre-natal, Pregnancy, Breast Feeding and Peri-menopause with Jaime Seeman, MD

Paul Saladino MD podcast

Paul Saladino, MD

Medicine, Health & Fitness

4.8 • 2.7K Ratings

🗓️ 26 October 2020

⏱️ 110 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. Born and raised in the state she played collegiate softball for the Cornhuskers. She has a Bachelor of Science degree in Nutrition, Exercise and Health Sciences. She then went on to graduate medical school and completed her OBGYN residency at The University of Nebraska Medical Center. She currently is in private practice at Mid City OBGYN offering a full range of services in obstetrics, gynecology, robotic surgery and primary care. She is a fellow in Integrative Medicine at The University of Arizona School of Medicine. She is one of the first board certified ketogenic nutrition

Specialists in the country. She has a passion for fitness, preventative medicine and ketogenic therapy not only in her medical practice but in her own life. She is married to her husband Ben, a police Sargent and has three young daughters. Dr Seeman is also Mrs Nebraska 2020, will compete for Mrs America in January and appeared on NBC Titan games with Dwayne “The Rock” Johnson.

Time stamps:

0:10:46 Jaimee Seeman on the Titan Games

0:14:37 Infertility outlined

0:25:01 The effect of vegetarianism on male fertility

0:27:47 How high fiber diets tank estrogen levels

0:36:46 How the omega 3:6 ratio influences ovarian and sperm health

0:39:42 How to properly use birth control

0:44:38Constructing a fertility-optimization diet

0:51:22 Riboflavin Lowers Homocysteine in Individuals Homozygous for the MTHFR 677C→T Polymorphism https://www.ahajournals.org/doi/full/10.1161/circulationaha.105.580332

0:52:10 Why you should drop your prenatal supplement

0:55:20 Should you worry about too much liver during pregnancy?

0:55:20 Should you worry about eating too much liver during pregnancy?

0:58:31 The impossibility of proper vegetarian nourishment

1:03:10 Nutritional considerations for pregnancy

1:05:01 Nutritional Considerations for Pregnancy 5 min clip

1:05:42 Hyperglycemia and Adverse Pregnancy Outcomes https://www.nejm.org/doi/full/10.1056/nejmoa0707943

1:07:00 Ketones, carbohydrates, and pregnancy

1:14:57 Postpartum and breastfeeding

1:14:57 Effect of dietary macronutrient composition under moderate hypocaloric intake on maternal adaptation during lactation https://academic.oup.com/ajcn/article/89/6/1821/4596837

1:26:12 Nutritional support for perimenopause

1:32:14 The details on hormone replacement therapy

1:36:15 How men can best ward off prostate complications

1:36:55 How polyphenols affect estrogen metabolism

1:38:58 Getting enough magnesium

1:40:13Glycine is vital in pregnancy (preve

Transcript

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0:00.0	Welcome to the Fundamental Health Podcast. I'm your host, Dr. Paul Saladino. This
0:10.6	podcast is the result of my relentless search to understand and correct the roots of chronic
0:15.1	disease and illness. In this podcast, I will share with you everything I have learned
0:18.9	about how to live the most healthy and radical life possible. Thanks for joining me on this
0:23.4	journey.
0:27.1	What is up you guys? Welcome to another episode of the Fundamental Health Podcast. I am so
0:31.3	glad that you are here with me. If you are looking for the Joe Rogan show notes there at
0:36.3	heartandsoil.co, front slash Rogan, or you can just go to heartandsoil.co, the little
0:42.0	JRE notes thing at the top of the page. It was an awesome time getting to go on the
0:46.0	podcast with Joe and one of the things that he and I really connected with was the remembering.
0:51.3	This idea that the carnivore diet animal based diets are a stepping stone to remembering
0:56.9	who we are as humans and where we've come from, but it's bigger than that. It's about
1:00.4	how we connect with humans, how we treat other humans, how we are in nature and how we interact
1:05.7	with the natural world, which is a beautiful place. Hunting is a part of that. There are
1:09.7	so many pieces that are a part of that. Nose, tail nutrition is a part of that. That's
1:13.3	why we do what we do at heart and soil. You can check us out heartandsoil.co. We got
1:19.2	B4 against coming back in the next week. We've got colostrum coming as a new product called
1:23.5	luminumilk. We've got heart of the warrior, which are my two favorite organs in one powerful
1:28.4	capsule heart and liver. Give us a try. Check us out if you need more nose, tail nutrition
1:32.8	in your life. What is so cool about this is the desiccated organs are the way that we
1:39.6	get the people in our lives and ourselves nutrition in the easiest possible package. It's
1:44.7	such an easy stepping stone for people and believe me, we get hundreds of emails. I get
	...

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