#76 - DEAN PERRONE: THE MOTIVATED DAD

HWMF Podcast

Seth Feroce

Comedy, Society & Culture

4.9 • 1.8K Ratings

🗓️ 6 November 2020

⏱️ 116 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the HWMF Podcast, Seth Feroce and Dean Perrone talk about finding motivation, discipline, and being yourself! This weekend is Bob's Ironman! Download the Ironman Tracker App and type in his name "Robert Dautrich" or BIB number (144) to follow him during his race on Saturday, November 7th, 2020. Fuckin' A!

Transcript

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0:00.0	Nice. That was a good one.
0:05.0	Desktop pop.
0:08.0	That is the sound of, uh, it's like the sound of excitement and death around here.
0:16.0	One of two things is occurring.
0:18.0	Either you are dragging some serious ass or it's about to be one hell of a fucking day.
0:23.0	Yeah, both.
0:25.0	Yeah, both.
0:26.0	No, the, it's...
0:29.0	They don't drink coffee around here.
0:31.0	Do you drink coffee?
0:32.0	They do. I already had one at the hotel. Oh, okay, Do you drink coffee? I do. I already had one at the hotel.
0:33.6	Oh okay so you drink coffee and energy drinks in the morning. Well my typical
0:37.9	morning is because I work out obviously in the morning so I do pre-work out so I always do pre-work out I'll work out and then I have a coffee like post-work
0:49.1	post-work yeah yeah I guess but I usually I But I usually do one coffee.
0:55.0	One, just one cup a day.
0:56.0	Nothing too crazy.
0:58.0	Yeah, most of the time.
1:00.0	See, I'm going to be a little transparent right now,
1:03.2	and people are going to be super disappointed in me.
1:05.3	But I haven't done cardio in the morning in a while,
1:07.9	just because the baby and how crazy works been.
1:11.2	And I usually wake up and don't drink any coffee and then I do cardio.
	...

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