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Optimal Living Daily - Personal Development and Self-Improvement

756: An Excerpt from the Book - The Year of Less by Cait Flanders

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.63.2K Ratings

🗓️ 5 January 2018

⏱️ 8 minutes

🧾️ Download transcript

Summary

Cait Flanders narrates an excerpt from her much anticipated book: The Year of Less. Episode 756: An Excerpt from the Book - The Year of Less by Cait Flanders (Shopping Ban, Binging & Relationships with Self Improvement). Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week. Learn more and find her book here: http://caitflanders.com Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is Optimal Living Daily episode 756.

0:03.6

An excerpt from the book The Year of Less by Kate Flanders,

0:07.3

and I'm Justin Mollick.

0:08.4

Happy Friday, welcome to the podcast

0:10.1

where I simply read blogs to you for free, usually.

0:13.4

Today I have a guest narrator, Kate Flanders.

0:16.0

I got to meet her along with tomorrow's guest author

0:18.4

and yesterday's at Fincon a few months back,

0:21.0

which was awesome.

0:22.1

I got to hear about her new book coming out this month.

0:25.2

I'm really excited for her.

0:26.6

So I asked her if she'd be willing to narrate some of it

0:28.7

right here on the show and she agreed.

0:30.8

She did this audio just for you.

0:32.6

The book is called The Year of Less,

0:34.6

and she talks about not only giving up shopping

0:36.6

for a year, but also her consumption tendencies

0:39.4

as a whole, how she used to be a binge consumer

0:41.8

of everything, but constantly trying to work

0:44.0

at becoming a more mindful consumer.

0:46.4

Definitely check it out.

0:47.2

The book comes out January 18th,

...

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