4.7 • 4.6K Ratings
🗓️ 9 March 2024
⏱️ 70 minutes
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0:00.0 | Hello everybody, welcome back to the show. |
0:02.8 | My guest today is Dr Phil McGraw. |
0:04.8 | He's a television personality, author, psychologist, |
0:07.6 | and a podcaster. |
0:09.1 | School is supposed to prepare young people |
0:11.5 | for the big wide world, not just with knowledge but also with life skills. |
0:15.8 | Given that youth mental health is at an all-time low, while reading and math's abilities are hugely behind, |
0:22.4 | what is actually happening inside modern schools. |
0:25.7 | Expect to learn why the education system is so broken, who is designing the downfall of society, |
0:31.7 | the problem with inclusive language, what role the algorithm has on our |
0:35.4 | worldview, why there is an attack on family values, Dr Phil's principles to |
0:39.6 | take back control, and much more. |
0:43.5 | My ability to focus and get in the zone is critical for everything that I do, but it isn't always |
0:48.3 | easy, which is why I've partnered with Brain FM, a science-backed music app specifically made to help you focus. |
0:54.3 | If you're listening to Drake or Do Aleepa while working, you might think that you're getting in the zone, |
0:58.6 | in reality most music is made to hijack your attention, making it harder to think and work at the same time. |
1:04.1 | Brain FM uses gentle rhythmic pulses that are scientifically proven to support sustained attention |
1:09.2 | all while blending into the background, so you can actually focus distraction free. |
1:14.0 | They also have sleep sounds to help with deep sleep, which has been a game changer, |
1:17.1 | especially if you are traveling and you are somewhere that is loud. |
1:19.8 | BrainFM has made a real difference in my productivity and sleep quality and you can try it out for yourself |
1:24.6 | and get a full month for free right now by going to brain. |
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