Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.

If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.

Transcript

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0:00.0	Hello friends, and welcome to episode 755 of the Juice Box Podcast.
0:18.0	Jenny Smith and I are back today with another episode of the Bull Beginning Series, and today Jenny and I are going to talk about exercise.
0:28.0	While you're listening today, don't forget two things.
0:30.0	One, Jenny works at IntegratedDiabetes.com.
0:33.0	You can check her out and hire her if you like.
0:36.0	And two, nothing you hear on the Juice Box Podcast should be considered advice, medical or otherwise.
0:42.0	Always consult a physician before making any changes to your healthcare plan or becoming bold with insulin.
0:50.0	If you're a US resident who has type 1 diabetes or is the caregiver of someone with type 1,
0:55.0	and fewer than 10 minutes, you could go to t1dxchange.org forward slash juice box and fill out their survey.
1:02.0	When you complete the survey, you've helped the podcast, you've helped people living with type 1 diabetes, and you may just have helped yourself.
1:08.0	t1dxchange.org forward slash juice box.
1:13.0	I hope you're enjoying the Bull Beginning Series. It's not done yet. There's more coming.
1:18.0	If you've missed the earlier episodes, you don't even have to listen to them in order.
1:22.0	If you don't want to, just go find them.
1:33.0	This episode of the Juice Box Podcast is sponsored by TouchedByType1.
1:38.0	Please go learn about my favorite diabetes organization at TouchedByType1.org and find them on Facebook and Instagram while you're at it.
1:49.0	Today's episode of the Juice Box Podcast is sponsored by InPen from Medtronic Diabetes.
1:55.0	InPen is an insulin pen that offers some of the functionality that you've come to expect from an insulin pump.
2:02.0	I know you're thinking, oh, Scott, please tell me more. Well, I will.
2:07.0	Yes, the InPen is a pen, but it also has an application that lives on your smart device.
2:14.0	This app shows you your current glucose levels, meal history, dose history, an activity log, glucose history, active insulin remaining, a dosing calculator,
2:25.0	and reports that you and your physician can use while you're trying to decide what your next step is.
	...

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