you know, if you were struggling with your heart or if you were struggling with diabetes,

you would certainly talk to your loved ones about it and you would tell them what you were going

through but you wouldn't expect them to fix it.

I'm Amy and I'm Abby and as women we are constantly comparing ourselves to others

but your life isn't supposed to look like hers. Being your best self means standing firm in your

decisions and always being willing to grow with a purpose. We get vulnerable and real with an

honest look into the challenges and triumphs we all face. Every woman listening gets the

opportunity to choose what life looks like for herself.

I am so excited to introduce our listeners to my friend Casey today.

Casey is the mama of two little girls. She is pregnant with her third who is a baby boy

and she is married to her husband Jay. Casey is a pediatric physical therapist in owner of the

very popular and very fast growing Instagram account called Milestones and Motherhood.

Thank you for making the time to talk to us today Casey and please introduce yourself for our

listeners. Oh my gosh, that was that was the intro. That's all I got. I'm Casey. I'm so excited to

be here with you guys first of all. Like Amy said, I started Milestones and Motherhood and

you're a little over a year later and yeah, wife mama to two and almost three and just talking along.

And I'm really excited for this question that I was telling Casey right ahead of an interview

because some of these questions I've never heard her answer before even though I've been getting

to know her for over a year. I've really appreciated your vulnerability on Instagram. One thing you've

spoken about is postpartum anxiety. Why do you feel like it's important to bring this conversation

to Instagram and what has the response been? Oh my gosh, well, you know, I think for me,

I didn't even know what it was with my first. There were so many times that I

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